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Regular events |
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Upcoming Classes
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We believe your knowledge and access to information is crucial to your well-being. For this reason, Summit Medical Group regularly hosts events on a variety of health-related issues that we believe will interest and help you.
Unless otherwise indicated, all lectures are FREE and held in the Summit Medical Group Lawrence Pavilion, Conference Center, which is located on our main campus in the Cafe building at 1 Diamond Hill Road in Berkeley Heights, New Jersey. For your convenience please park in lot 1 or 2 and enter through the Lawrence Pavilion.
Reservations are required. You may register for our events online or call our events hotline at 908-277-8889.
Basic Yoga
Wednesdays -
09:30 AM
Learn the basics of yoga in this mild-to-moderately paced class.
Location:
Berkeley Heights Campus,
1 Diamond Hill Road
, Exercise Room (Lawrence Pavilion, Ground floor)
, Berkeley Heights, NJ 07922
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See class |
Chair Yoga
Mondays -
11:00 AM
Chair yoga is a gentle exercise program especially designed for people who have difficulty getting to the floor.
Location:
Berkeley Heights Campus,
1 Diamond Hill Road
, Exercise Room (Lawrence Pavilion, Ground floor)
, Berkeley Heights, NJ 07922
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See class |
Tai Chi
Mondays,
Thursdays -
10:00 AM
Tai Chi is a low-impact, weight-bearing exercise that’s well known for its ability to reduce stress.
Location:
Berkeley Heights Campus,
1 Diamond Hill Road
, Exercise Room (Lawrence Pavilion, Ground floor)
, Berkeley Heights, NJ 07922
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See class |
Smoking Cessation Program
Tuesdays -
05:30 PM
Summit Medical Group is offering an American Lung Association-guided 8-week smoking cessation program.
Location:
654 Springfield Avenue
, Berkeley Heights, NJ 07922
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See class |
Moving On: An Exercise Class for Breast Cancer Survivors
Wednesdays -
07:00 PM
This outstanding weekly exercise program can help breast cancer survivors stretch chest muscles and strengthen back muscles to help restore preoperative flexibility.
Presenter(s):
Lockey Maisonneuve, Instructor Certified Cancer Exercise Specialist, Personal Trainer, and Breast Cancer Survivor
Location:
Berkeley Heights Campus,
1 Diamond Hill Road
, Exercise Room (Lawrence Pavilion, Ground floor)
, Berkeley Heights, NJ 07922
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See class |
Cancer Transitions: Moving Beyond Treatment Series
Tuesdays -
06:00 PM
This is a free 6 week support group designed for cancer survivors making the transition from active treatment to survivorship.
Presenter(s):
Cancer Support Community Central New Jersey
Location:
Berkeley Heights Campus,
1 Diamond Hill Road
, Conference Center
, Berkeley Heights, NJ 07922
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See class |
Diabetes Class
Thursdays -
10:00 AM
This will be an educational discussion class covering diabetes management topics such as medications, blood sugar testing, meal planning, exercise.
Presenter(s):
Margaret Eckler, RD, CDE
Location:
Berkeley Heights Campus,
1 Diamond Hill Road
, Cardiology Conference Room (2nd Floor, Bensley Pavilion, Outside of Cardiology)
, Berkeley Heights, NJ 07922
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See class |
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