LECTURE: Stress Reduction - A Two Part Workshop
Presenter(s): James Korman, PsyD, ACT
Date & Time: Wednesday, August 11, 2010 - Wednesday, August 18, 2010
Description:
Part 1: Wednesday, August 11, 7pm
Part 2: Wednesday, August 18, 7pm
Learn the signs and physiological effects of stress and anxiety. Discover evidence-based approaches, including cognitive behavioral therapy and other techniques that help reduce anxiety and stress. This two-part program will provide a new understanding and awareness of practical skills that can increase your energy and improve daily well-being. Please indicate if you are registering for one or both sessions.
Reservations are required. To register for this or any other event, use our online registration form.
For cancellations, please e-mail us at events@smgnj.com or call our events hotline at 908-277-8889.
Inviting a guest? Guests must register separately. Simply E-mail this event to let your guests know.
Location
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1 Diamond Hill Road
Education Center
Berkeley Heights, NJ 07922
Unless otherwise indicated, all lectures are free and will be held at Summit Medical Group, 1 Diamond Hill Road, Lawrence Pavilion, Conference Center (near Café), Berkeley Heights, NJ 07922.
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Lecture: Skin Care at Every Age - Mon., May. 7, 5:00 PM
Meeting: Breast Cancer Support Group for Newly Diagnosed Patients - Wed., May. 9, 7:00 PM
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Program: Someday Melissa, the Story of an Eating Disorder, Loss and Hope - Mon., May. 21, 5:00 PM
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Lecture: Be Red Cross Ready: Keep Safe this Summer - Mon., Jun. 4, 5:00 PM
Meeting: Breast Cancer Support Group for Newly Diagnosed Patients - Wed., Jun. 6, 7:00 PM
Lecture: Home Pool Safety - Wed., Jun. 6, 8:00 PM
Lecture: Longfellow's Whale Tales - Mon., Jun. 11, 5:00 PM
Meeting: Breast Cancer Survivorship Group for Patients Who Are a Year or More Postdiagnosis - Thu., Jun. 14, 7:00 PM
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Workshop: Surgical Options for Weight Loss
