PROGRAM: Tai Chi
Date & Time: Monday, September 13, 2010 - Thursday, October 21, 2010
Description:
Tai Chi is an ancient discipline program that improves:
Relaxation
Concentration
Memory
Balance
Muscle Strain
and more...
This program has been tailored for those with arthritis and musculoskeletal conditions. It is a joint safe program that will positively impact your life.
Tai Chi classes will run for six weeks, twice a week on Mondays and Thursdays starting Thursday September 13, 2010.
With: Risa Silverstein
Where: Lawrence Pavilion 3rd Floor (directly outside of the elevator)
When: Mondays and Thursdays
Time: 10 a.m. – 11 a.m.
Cost: $10 per class or $80 for a set of 10 classes.
Call Apogee Integrative Medicine and Spa at 908-277-8900 to register for classes.
Location
-
1 Diamond Hill Road
L3 Open Area
Berkeley Heights, NJ 07922
Unless otherwise indicated, all lectures are free and will be held at Summit Medical Group, 1 Diamond Hill Road, Lawrence Pavilion, Conference Center (near Café), Berkeley Heights, NJ 07922.
Additional Events
- Mon., Dec. 19 - Thu., Mar. 29
Program: Tai Chi - Mon., Dec. 19 - Mon., Mar. 26
Program: Chair Yoga - Wed., Dec. 21 - Wed., Mar. 28
Program: Basic Yoga - Mon., Feb. 13, 5:00 PM
Meeting: Breast Cancer Survivorship Group for Patients Who Are a Year or More Postdiagnosis - Mon., Feb. 27, 5:00 PM
Meeting: “Frank Talk with Breast Cancer Survivors” For Newly Diagnosed Patients - Mon., Feb. 27, 7:00 PM
Workshop: Surgical Options for Weight Loss - Mon., Mar. 5, 5:00 PM
Meeting: Breast Cancer Support Group for Newly Diagnosed Patients - Wed., Mar. 7, 7:00 PM
Lecture: Growing Up with Social Media: The Good, the Bad and the Unknown - Mon., Mar. 12, 5:00 PM
Meeting: Breast Cancer Survivorship Group for Patients Who Are a Year or More Postdiagnosis - Thu., Mar. 15, 10:30 AM
Lecture: Diabetes 101 - Mon., Mar. 19, 5:00 PM
Meeting: “Frank Talk with Breast Cancer Survivors” For Newly Diagnosed Patients - Wed., Mar. 21, 7:00 PM
Lecture: Living with Osteoarthritis of the Knee - Mon., Mar. 26, 7:00 PM
Workshop: Surgical Options for Weight Loss - Fri., Mar. 30, 5:00 PM
Art Exhibition: Food for Thought - Wed., Apr. 4, 7:00 PM
Lecture: Cardiac Resynchronization Therapy: Improving Heart Failure One Beat at a Time - Mon., Apr. 9, 5:00 PM
Meeting: Breast Cancer Support Group for Newly Diagnosed Patients - Mon., Apr. 16, 5:00 PM
Meeting: Breast Cancer Survivorship Group for Patients Who Are a Year or More Postdiagnosis - Wed., Apr. 18, 10:00 AM
Lecture: Home Pool Safety - Wed., Apr. 18, 11:00 AM
Lecture: Longfellow's Whale Tales - Mon., Apr. 23, 5:00 PM
Meeting: “Frank Talk with Breast Cancer Survivors” For Newly Diagnosed Patients - Mon., Apr. 23, 7:00 PM
Workshop: Surgical Options for Weight Loss - Wed., Apr. 25, 7:00 PM
Lecture: Skin Care at Every Age - Mon., May. 7, 5:00 PM
Meeting: Breast Cancer Support Group for Newly Diagnosed Patients - Wed., May. 9, 7:00 PM
Lecture: Carpal Tunnel Syndrome: What You Need to Know - Mon., May. 14, 5:00 PM
Meeting: Breast Cancer Survivorship Group for Patients Who Are a Year or More Postdiagnosis - Wed., May. 16, 7:00 PM
Program: Someday Melissa, the Story of an Eating Disorder, Loss and Hope - Mon., May. 21, 5:00 PM
Meeting: Frank Talk with Breast Cancer Survivors for Newly Diagnosed Patients - Mon., May. 21, 7:00 PM
Workshop: Surgical Options for Weight Loss - Wed., May. 23, 6:30 PM
Lecture: Be Red Cross Ready: Keep Safe this Summer - Mon., Jun. 4, 5:00 PM
Meeting: Breast Cancer Support Group for Newly Diagnosed Patients - Wed., Jun. 6, 7:00 PM
Lecture: Home Pool Safety - Wed., Jun. 6, 8:00 PM
Lecture: Longfellow's Whale Tales - Mon., Jun. 11, 5:00 PM
Meeting: Breast Cancer Survivorship Group for Patients Who Are a Year or More Postdiagnosis - Thu., Jun. 14, 7:00 PM
Lecture: New Treatments for GERD and Barrett’s Esophagus - Mon., Jun. 18, 5:00 PM
Meeting: Frank Talk With Breast Cancer Survivors for Newly Diagnosed Patients - Wed., Jun. 27, 7:00 PM
Workshop: Surgical Options for Weight Loss - Mon., Jul. 23, 7:00 PM
Workshop: Surgical Options for Weight Loss - Mon., Sep. 24, 7:00 PM
Workshop: Surgical Options for Weight Loss - Mon., Oct. 22, 7:00 PM
Workshop: Surgical Options for Weight Loss - Mon., Nov. 26, 7:00 PM
Workshop: Surgical Options for Weight Loss - Mon., Dec. 17, 7:00 PM
Workshop: Surgical Options for Weight Loss
