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Upcoming Events > LECTURE: Stress Reduction - A Two-part Workshop
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LECTURE: Stress Reduction - A Two-part Workshop

Date & Time: Wednesday, July 29, 2009 - Wednesday, August 5, 2009

Description:

Part 1: Wednesday, July 29, 7 p.m.
Part 2: Wednesday, August 5, 7 p.m.
Learn the signs and physiological effects of stress and anxiety. Discover evidence-based approaches, including cognitive behavioral therapy and other techniques that help reduce anxiety and stress. This two-part program will provide a new understanding and awareness of practical skills that can increase your energy and improve daily well-being. Please indicate if you are registering for one or both sessions.
 

Reservations are required. To register for this or any other event, use our online registration form.

For cancellations, please e-mail us at events@smgnj.com or call our events hotline at 888-241-6981.

Inviting a guest? Guests must register separately. Simply to let your guests know.

Location

Unless otherwise indicated, all lectures are free and will be held at Summit Medical Group, Education Center, 1 Diamond Hill Road, Berkeley Heights, NJ 07922.

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