Nutrition
Reviewed by Susan Canonico, RD for Summit Medical Group
Want to know more about what's happening in nutrition? Our Nutrition column can help keep you abreast of recent research about foods, supplements, vitamins, and minerals. Each month, our medical writer and nutritionist will publish a new article accompanied with a recipe to help you live well and stay well.
- Power of Protein
- Eating for Healthy Blood Pressure
- Eating to Combat Stress
- Eat Wisely and Stay Active for a Healthy Colon
- Quick, Simple, and Tasty Heart-healthy Tips
- Help Prevent Glaucoma With Good Nutrition
- Navigating the Holiday Buffet
- Tips for a Healthy Thanksgiving
- Chocolate: More Than Just a Treat!
- Healthy Dining Out
- Cutting Cookout Calories
- Dietary Tips to Manage Diabetes
- The Mediterranean Diet for Prevention
- Food-Mood Connection: Fact or Fiction?
- The Skinny on Holiday Drinks
- Healthy Thanksgiving Tips
- Boosting Your Beta Carotene
- The Skinny on Soy
- Frozen Yogurt: A Healthy Dessert Alternative
- Quick Tips for Keeping Summer Foods Safe
- Avocados: A Heart-healthy Summer Treat
- Healthy Dietary Tips
- USDA/HHS Announce Healthy Dietary Guidelines
- Magnesium: A Mandatory Mineral
- Omega-3 Fish Oils Help Hearts and Hearing
