April 19, 2012: Health Tip: Add Flavor, Without Salt, to Your Food
Here are low- and no-sodium seasoning options

April 16, 2012: Fast Food Is Saltier in U.S. Than Overseas
International chains sell same items abroad but with less sodium, study finds

January 25, 2012: Kids' Snacks Can Be Healthy <i>and</i> Inexpensive
New study at YMCAs finds food combinations that satisfy budgets, nutrition guidelines

December 27, 2011: Eating Out Doesn't Have to Mean Excess Calories
Choose grilled over fried foods, and hold the cheese, mayo and creamy salad dressings

December 02, 2011: Socioeconomic Status Main Predictor of Health Habits: Study
Race, ethnicity not necessarily behind disparities in weight, exercise and diet

June 06, 2011: Heart-Healthy DASH Diet May Help Teen Girls Stay Slim
Study found those who most closely followed eating plan showed least gains in body mass index

May 03, 2011: Study Challenges Link Between Salt and Heart Disease
But, European researchers acknowledge younger, white volunteers may have skewed results

February 09, 2011: Can Diet Soda Boost Your Stroke Risk?
Researchers find a 61% increased risk among those who drink daily

June 15, 2010: Mediterranean Diet Linked to Better Cardiac Function
Was associated with more heart rate variability in study

April 20, 2010: Experts Urge FDA to Lower Salt in American Diet
U.S. panel says agency should cut levels slowly over next decade to protect public health

January 25, 2010: For Lower Blood Pressure, Low-Carb Diet May Be Best
But for weight loss alone, other plans also work well, studies find

January 20, 2010: Small Cuts in Salt Intake Spur Big Drops in Heart Trouble
U.S. study found just 3 fewer grams a day slashed heart disease, death rates

July 14, 2009: Healthy Diet, Exercise Keeps Mind Sharp As You Age
New research finds eating healthy, moderate activity are protective

July 08, 2009: Vegetable Amino Acid Lowers Blood Pressure
Get plenty of it in your diet, researchers say

May 27, 2009: Americans Score Low on Healthy Lifestyle
Too many rely on drugs to fix what healthy living would cure, researcher says

May 11, 2009: DASH Diet Has Extra Benefits for Women's Health
Diet to lower blood pressure may also cut risk of heart failure, research shows

February 10, 2009: Health Tip: Use Less Salt in Your Diet
It can help lower your blood pressure

January 12, 2009: Sodium, Potassium Intake Tied to Heart Disease
Study finds 24% greater risk per unit increase in salt-to-mineral ratio

November 22, 2008: Substitutions Make Holiday Fare Healthier
Altering recipes to cut fat, salt a quick fix without losing taste, experts say

October 24, 2008: High Sodium Levels Don't Raise Blood Pressure
Study did find connection between salt intake and diabetes incidence

September 19, 2008: Salt Contributes to Resistant High Blood Pressure
People with elevated readings should restrict their salt intake, experts say

July 08, 2008: Keep a Food Diary, Lose Twice as Much Weight
Logging intake makes you think about what you eat, study finds

June 04, 2008: Low-Salt Diet May Not Be Best for Heart
Study finding contradicts conventional wisdom