Page 1 of 5, 226 articles total

Health Tip: Going Low-Calorie? May 19, 2016

Restricting too much could backfire

Health Tip: Trim Daily Calories May 04, 2016

Food substitutions that will make you feel full

Even Non-Obese Report Better Mood, Sex Drive After Dieting May 02, 2016

Calorie cutters said their sleep and relationships improved, too

Does Exercise Help or Hinder Your Diet? April 13, 2016

Research shows a workout dulls the appetite, at least temporarily

The Health Risks Posed by Mindless Munching April 06, 2016

Being more aware of your food might help improve cholesterol and blood sugar levels, study suggests

'Paleo' Diet May Help Older Women's Hearts, Waistlines April 04, 2016

Trendy eating plan may cut cholesterol, disease risks in postmenopausal women, Swedish research suggests

Obese People Trying to Shed Pounds Often Go Up and Down April 01, 2016

But those who lose more weight are better at keeping it off over time, researchers say

Beans, Chickpeas May Help With Weight Loss: Study March 30, 2016

'Pulses' like these may help dieters feel fuller and reduce food cravings, new analysis shows

The Sounds You Make Eating May Be a Diet Aid March 23, 2016

Experiments found that when people could hear themselves chew and chomp, they ate less

Drinking More Water May Help Your Diet March 07, 2016

Sugar, salt and overall calorie intake likely to decline, researchers say

Consistent Self-Weighing Might Give Your Diet a Boost March 04, 2016

Study suggests routinely checking weight enhanced dieters' confidence to resist food temptations

Protein-Heavy Meals Make You Feel Fuller, Sooner: Study March 03, 2016

Whether that will lead to weight loss over time is still unclear, however

Health Tip: Protect Your Heart February 17, 2016

Here's what you can do

New Type of Weight-Loss Surgery May Be Less Risky, Cheaper February 15, 2016

But, at least one expert isn't sure about long-term success of procedure

Reliable Weight-Loss Programs May Be Hard to Find: Study February 12, 2016

Most sampled from one geographic area didn't meet 5 key standards, researchers say

People May Eat More of a Food That's Labeled 'Healthy' January 05, 2016

Many subconsciously seem to consider it less filling, potentially leading to weight gain, researchers say

5 Tips to Help Make New Year's Resolutions Stick January 01, 2016

Turn them into habits that aren't easily broken, psychologist advises

How Much Weight Must You Lose Before Others Notice? December 07, 2015

Study finds women must drop about 14 pounds, men 18, before they're found more attractive

Weight Loss May Spare Knee Cartilage, Study Finds November 30, 2015

Losing more than 10 percent of body weight was linked to slower degeneration of cushioning in joints

Frequent Self-Weighing by Young Women Linked to Depression November 09, 2015

Study also finds more trips to the scale lead to greater body dissatisfaction, lower self-esteem

Better Diets May Be Extending Americans' Lives November 02, 2015

Study suggests people are eating better, living longer, though there's still room for lots of improvement

Fast-Food Menus With Calorie Counts Not Changing New Yorkers' Habits November 02, 2015

Affordable Care Act requires nationwide menu labeling in 2016

Low-Fat Diets No Better Than Other Plans: Study October 30, 2015

Perseverance, not the plan, predicts success, researchers said

Healthy Eaters Don't Trust Overweight Bloggers, Study Finds October 16, 2015

People seem to assume heavier people will recommend richer, less nutritious foods

Mixed Martial Arts Fighters May Go to Dangerous Lengths to Shed Pounds October 13, 2015

British study shows saunas, sweat suits, pills all used to trigger drastic weight loss before fights

Health Tip: Talking to Your Doctor About Weight October 06, 2015

Prepare what you'd like to discuss

Dieters: Don't Replace Saturated Fats With Processed Carbs September 29, 2015

Study found those who turned to whole grains and healthy fats saw a drop in heart risks

Fruits, Veggies May Be Key to Keeping Unwanted Weight Off September 22, 2015

Only caveat: avoid starchy vegetables such as potatoes, corn, study finds

Mediterranean Diet With Olive Oil Might Cut Breast Cancer Risk: Study September 14, 2015

Odds were reduced 68 percent in large Spanish review, but longer-term follow-up studies are needed

Diet Sodas May Not Help You Lose Weight, Study Contends September 11, 2015

People who drank low-calorie soft drinks tended to eat more foods high in sugar, salt and fat

Health Tip: Weigh Yourself Regularly September 04, 2015

Using the same scale

Cutting Calories May Help You Fend Off Age-Linked Disease: Study September 01, 2015

Smaller portions could lower risk of heart disease, diabetes, even in low-risk people

Many Parents Put 'Food Pressure' on Their Kids, Study Finds August 25, 2015

Overweight moms, dads often limit food intake, while those of normal weight push children to eat more

Weight Loss Fights Liver Condition, No Matter How It's Done August 21, 2015

Through surgery or lifestyle changes, shedding pounds improves nonalcoholic steatohepatitis, study finds

Eating on the Run May Mean Eating More Later August 21, 2015

Study found women gobbled more food down after snacking while walking

Low-Fat May Beat Low-Carb Diet for Trimming Body Fat: Study August 14, 2015

But best weight-loss plan is one you can stick with long-term, researcher says

Health Tip: Strive to Lose Weight August 14, 2015

Adopt these success strategies

Could Your Smartphone Help Boost Your Heart Health? August 13, 2015

Special apps, trackers may boost weight loss, exercise, quitting smoking, early studies suggest

Calorie Burn Boost May Be Weight-Loss Surgery's Secret August 11, 2015

Researchers find that gastric bypass procedure increases energy needed to digest food

Health Tip: Set a Date to Lose the Weight August 07, 2015

Target weight loss to a special event

Weight-Loss Surgery's Benefits May Fade With Time, Study Suggests August 05, 2015

Little is known about the long-term effects of bariatric procedures, experts say

'Yo-Yo' Dieting Won't Raise Cancer Risk, Study Finds August 04, 2015

People trying to lose weight should be encouraged to do so, researcher says

Does Facebook Lead Young Women to Dangerous Diets? July 27, 2015

Risk is highest for those who use social media site to compare themselves to friends, study finds

Weight-Loss Surgery May Beat Diet, Exercise as Type 2 Diabetes Treatment July 01, 2015

After procedure, many patients no longer need medications, researchers find

Dieters May Lose Fewer Pounds When They Choose Their Weight-Loss Plan June 15, 2015

Study found those assigned a food plan dropped a bit more weight

'Thrifty' Metabolism Might Sabotage Weight Loss Efforts May 11, 2015

Study results appear to confirm common belief

High-Protein Diet May Be Dangerous for Those at Risk of Heart Disease May 08, 2015

Weight gain, early death noted in study of older adults

Health Tip: Are Bad Habits Triggering Weight Gain? May 07, 2015

Don't eat too quickly

3 Steps May Boost Healthier Eating May 06, 2015

Make nutritious foods convenient, attractive and normal, research suggests

Foods That Help Keep the Pounds Off as You Age April 24, 2015

Study found it's not just about calories; some foods not as bad for waistline as thought

NAVIGATION WE ARE HERE TO HELP YOU! STAY CONNECTED Like Tweet Share Pin it Follow