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High-Intensity Exercise May Be Bad for the Bowels June 16, 2017

Hydration and proper food intake might help prevent gut trouble, researcher says

Want a Workout for Mind and Body? Hop on Your Bike June 15, 2017

Cycling benefits your heart, muscles, waistline and disposition, experts say

Health Tip: Get Your Workout on a Mountain Bike June 05, 2017

Here's what to do

The Cost of Bike Crashes in U.S. Tops $24 Billion a Year June 02, 2017

Study suggests more street accidents, older bikers are boosting expenses

Bike Fanatics Shouldn't Worry About Effects on Sexual Health May 15, 2017

Any transient discomfort or numbness won't harm their sexual or urinary function, study finds

Too Many Parents Say No to Helmets for Kids on Wheels May 10, 2017

Use of safety gear lags despite thousands of visits to U.S. hospitals each week, survey finds

Exercise: The Cellular 'Fountain of Youth' March 28, 2017

Intense interval training seems to boost older cells, even reversing some of aging's effects, study finds

Student-Athletes Don't Have to Be Hit By Injuries February 15, 2017

Equipment safety, emergency training and time for recovery are key to avoiding trouble, experts say

Exercise: An Antidote for Behavioral Issues in Students? January 09, 2017

Study found use of 'cybercycles' reduced classroom problems for kids with autism, ADHD, other concerns

Routine Checkup Should Assess Fitness, Too January 03, 2017

Cardiorespiratory test would help gauge patients' heart disease risk, doctor says

Men Don't Know About Risks to Fertility, Survey Finds December 28, 2016

It's not commonly known that factors such as obesity, laptop use on lap can affect sperm counts

Tennis Anyone? It May Prolong Your Life November 30, 2016

Racquet sports, swimming and aerobics tied to lower risk of early death in study

New Skin Patch Analyzes Your Sweat During Exercise November 23, 2016

Used with a smartphone app, it's designed to offer information about your health, inventors say

How to Exercise Safely in Smog November 11, 2016

Research suggests a 'sweet spot' where activity's benefits best meet the effects of dirty air

Pedal Your Way to Heart Health October 31, 2016

Studies find bike users have fewer heart attacks, lower blood pressure

Now Hear This: Wind Noise Can Pose Threat to Cyclists October 14, 2016

Prolonged exposure may lead to permanent hearing loss, researcher says

Smart City Planning Can Cut Deadly Diseases, Improve Air Quality September 26, 2016

Study found big benefit in limiting urban sprawl, encouraging walking and biking

Taking a Bike Ride? Don't Forget Your Helmet August 13, 2016

Wearing the right head gear will dramatically reduce your risk of serious injury or even death

Ditch Your Car, Ride Your Bike and Check Your Scale August 12, 2016

European study finds people who mostly use bikes to get around weigh less

Hour of Exercise a Day May Offset Sitting's Toll on Health July 28, 2016

Study found risk of early death dropped when physical activity levels went up

Even a Little Exercise May Help Younger Women's Hearts July 25, 2016

Those active about 2.5 hours a week had 25 percent lower disease risk than those who weren't, study found

Pedal Away From Type 2 Diabetes July 12, 2016

Study finds biking may help adults avoid the blood sugar disorder

Aging May Blunt Some of Exercise's Benefits June 17, 2016

But, that's no excuse for seniors to abandon healthy habits

Joe Montana Scoring Points Against Heart Disease May 17, 2016

Former Super Bowl MVP focuses on daily exercise and limiting red meat, salty foods

Gotta Minute? Get a Good Workout April 27, 2016

Study found 60 seconds of intense exercise as effective as 45 minutes of moderate exertion

Health Tip: Wear a Bike Helment April 13, 2016

First, figure out which to buy

Biking or Walking to Work Helps Keep You Fit March 17, 2016

Middle-aged folks who had an 'active' commute weighed less than their driving peers

Exercise Doesn't Seem to Affect Breast Density March 11, 2016

Physical activity's positive effect on breast cancer stems from another cause, researchers suggest

For 'Ironman' Athletes, Study Shows Danger of Too Much Water March 09, 2016

Frequent fluid stops entice racers to drink more than they need, expert says

Endurance Athletes May Pay Physical Price December 04, 2015

'Ultraman' competitors experience muscle damage and insulin resistance, researchers find

Bike Helmets Protect Against Severe Brain Injury, Study Says October 08, 2015

Researchers call for stricter laws

Expert Tips for Preventing Kids' Sports Injuries September 25, 2015

Children need breaks from playing to avoid overuse injuries, orthopedic surgeon says

More Older Americans Falling Prey to Bike Injuries September 01, 2015

Riders over 45 a big part of jump in hospital admissions for more severe accidents, report finds

Health Tip: Getting Fit on a Mountain Bike August 24, 2015

Tips for enjoying the rugged terrain

U.S. Bike Deaths Fall for Kids, But Rise for Adults August 13, 2015

More men are switching to bicycles to commute, run errands, which may explain these trends

Moderate Exercise May Reduce Men's Heart Failure Risk August 12, 2015

But study also finds too much exercise raises the odds of heart trouble

Mountain Biker Survives After Neck Impaled by Tree Branch July 31, 2015

He traveled 20 miles to hospital with object in place, doctors say injury missed major blood vessels and airway

More Exercise = More Fat Loss for Older Women, Study Finds July 16, 2015

Doubling the amount of time spent in heart-pumping workouts each week paid off after a year

Extreme Exercising Can Lead to Blood Poisoning, Study Reveals June 19, 2015

Expert says gradual training can help prevent problems

Nation's Capital Named 'Fittest City' in U.S. May 19, 2015

Washington, D.C., followed by Minneapolis/St. Paul and San Diego as places that encourage exercise

Biking, Walking to Work Can Help Shed Pounds May 08, 2015

U.K. study found a switch away from cars helped folks with 30-minute commutes drop 15 lbs in 2 years

Health Tip: Fitting a Bicycle Helmet April 29, 2015

Use padding to get a better fit

Motorized Stationary Bike May Help With Stroke Rehabilitation February 12, 2015

Aerobic exercise improved outlook and helped patients regain everyday skills

U.S. Bicyclist Deaths on the Rise, Study Finds January 02, 2015

Two-thirds of riders who died weren't wearing helmets, report notes

Health Tip: Does Your Bike Helmet Fit? December 10, 2014

It should be snug, yet comfortable

Walking, Biking to Work Seems to Have Mental Health Benefits September 15, 2014

Active commuters less stressed, better able to concentrate than those who drive, research shows

Want to Stay Slim? Leave the Car at Home August 20, 2014

Driving to work, rather than walking, cycling or public transit, tied to extra pounds in study

Prepare for Summer Sports to Avoid Injury June 28, 2014

Wear appropriate footwear, vary your activities, and stretch and warm-up, advises expert

Health Tip: Teach Kids Bike Safety Rules June 06, 2014

Including where it's safe to ride

Bicyclists Happier Than Drivers, Train Riders, Study Says June 03, 2014

Car passengers are generally in a good mood, too

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