February 10, 2012: Gloves, Padded Headgear Helps Protect Boxers
It's especially important that young boxers wear protective gear, researchers say

February 10, 2012: More Than 4 Million Americans Have New Knee
And repeat surgery is likely for many younger recipients, researchers predict

February 09, 2012: More U.S. Doctors Are Urging Patients to Exercise: CDC
But majority of adults still not told to get active during office visit, report finds

February 08, 2012: Short Breaks During Exercise OK for Diabetes Control: Study
But with or without pauses, more benefit achieved in low-oxygen setting, study finds

February 08, 2012: Female Soccer Players May Face Health Problems: Study
Intense training, poor nutrition might lead to menstrual abnormalities, stress fractures in young players

February 08, 2012: Playing Sports May Help Keep Kids From Smoking
But the risk of taking up the habit rises if teammates smoke, study finds

February 08, 2012: Health Tip: Before You Start an Exercise Program
Review with a doctor your medical history

February 06, 2012: Metformin Preferred Drug for Type 2 Diabetes, Experts Say
But, American College of Physicians states diet and exercise changes should start before medication

February 02, 2012: Being Fit Before Stroke May Aid Recovery
Patients with higher physical activity levels have better treatment response, study finds

February 02, 2012: Health Tip: Help Prevent a Stress Fracture
Take it slow when starting an exercise program

February 01, 2012: Science Shows How Massage Eases Sore Muscles
Getting one post-workout can spur cellular processes that cut inflammation and pain

January 28, 2012: Winter Doldrums Got You Down? Here's How to Bounce Back
Adding lights, exercise can help people battling seasonal affective disorder, doctor says

January 26, 2012: Too Many Rheumatoid Arthritis Patients Inactive, Study Finds
Experts say exercise helps keep joints flexible, maintains function

January 24, 2012: Health Tip: Exercise for Healthier Bones
Activities that can help maintain bone health

January 20, 2012: Health Tip: Strengthen Your Muscles
And help avoid muscle loss as you age

January 19, 2012: Health Tip: Set an Exercise Schedule
To help adhere to your fitness routine

January 15, 2012: Heading Soccer Balls Could Injure Brain
Players of all skill levels must use proper techniques, study says

January 13, 2012: Surgeons Offer Advice on Avoiding Varicose Veins
Tips include maintaining a healthy weight, exercising regularly, elevating legs when resting

January 13, 2012: Experts Urge Public Action to Aid Cancer Prevention
Cancer society's new guidelines for diet and exercise stress community support

January 13, 2012: Need to Exercise More? Think How It Will Help You Now
Shifting from long-term to short-term gains will resonate better, experts say

January 12, 2012: U.S. Diabetes Prevention Program Might Avert 885,000 Cases
Study also projects $30 billion in savings over 25 years from such outreach

January 11, 2012: Marathoners at Slim Risk of Cardiac Arrest
10-year study found distance running safe for most participants

January 11, 2012: Covering Gym Fees Might Be Money Saver for Medicare
Medicare Advantage plans that do so lure healthier members, study suggests

January 11, 2012: Mouse Study Give Clues to Why Exercise Is Healthy
Naturally occurring muscle protein has 'clear therapeutic potential,' researcher says

January 11, 2012: Car, TV Ownership Tied to Higher Risk for Heart Attack
But getting active during work and leisure hours can lower the odds, study finds

January 09, 2012: Exercise May Help Those at Higher Risk for Alzheimer's: Study
Sedentary people with gene variation had more brain changes

January 07, 2012: Safety Tips for Cold-Weather Exercise
Expert describes how to protect yourself, even in subzero temperatures

January 04, 2012: Family Tips for Getting Fit
Look for ways to stay active together, experts say

January 04, 2012: 'Safety-First' Playgrounds Linked to Bored, Inactive Kids: Study
Review of daycares suggests many preschoolers play less now, but safety experts support newer equipment

January 03, 2012: Fun Ways to Include Kids in Fitness Resolutions
Expert tips for making fitness a family matter in 2012

January 03, 2012: Lots of Exercise May Boost Kids' Grades
Research review found that the most physically active students did the best in the classroom

January 03, 2012: Spinal Manipulation, Home Exercise May Ease Neck Pain
Medication appeared least effective treatment in small study

January 01, 2012: Persistence Is Key to Losing Weight and Keeping It Off
Mastering any new skill, including eating right and exercising, takes practice, expert says

December 29, 2011: Health Tip: Exercising With Arthritis
What experts recommend

December 27, 2011: Get a Head Start on 2012 Fitness Resolutions
Tips for staying healthy through holiday travel, temptations

December 24, 2011: Study Shows How Busy Reindeer Keep Their Cool
Research involved monitoring the animals' brains while they trotted on treadmills

December 23, 2011: Cancer Survivors Should Take Steps to Keep Healthy During Holidays
Avoid stress and try to relax, expert urges

December 23, 2011: Overweight 7-Year-Olds Face Higher Risk of Asthma
Slimming down before that age can help prevent onset of the disease, study suggests

December 22, 2011: Teens Become Less Active as They Enter Adulthood
Young men starting college have the most significant drop in physical activity, study shows

December 20, 2011: Screening Alone Not Enough to Prevent Sudden Death in College Athletes
Testing of all athletes, not just Division I players, and safe training methods required, researchers say

December 20, 2011: Health Tip: Help Prevent Exercise Injury
Don't forget to warm up and cool down

December 19, 2011: Discerning Gift-Givers Look for Toys That Offer More Than Fun
Some of the best choices spur imagination and exercise, experts say

December 19, 2011: Choosing a Toy? Think 'Kid-Powered'
These are gifts that offer open-ended chances for children to explore, imagine and play

December 15, 2011: Poor Lifestyles Harming U.S. Heart Health: Report
Comprehensive update shows Americans gaining weight, eating more junk food, exercising less

December 15, 2011: Brief, Intense Exercise Lowers Blood Sugar, Small Study Finds
May help type 2 diabetics use glucose more efficiently many hours after activity, researchers say

December 15, 2011: NYC Sees Drop in Child Obesity; Can Other Cities Do Same?
Still, 1 in 5 children is obese, researchers say

December 15, 2011: Snow Shoveling Really Does Raise Heart Attack Risk: Study
Seven percent of heart patients at Canadian hospital said symptoms started while clearing snow

December 13, 2011: 'Body Clock' Might Affect Women's Dementia Risk
Timing of daily physical activity was also linked to odds for mental decline, study found

December 13, 2011: Want to Cut Chocolate Cravings? Take a Walk
Workplace snackers who took treadmill breaks ate less than those who rested, study found

December 12, 2011: Health Tip: Keep the Sport in Kids' Sports
Make sure focus isn't only on winning