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Holiday Eating Tips for People With Diabetes November 28, 2014

Plan ahead and make exercise a part of your tradition, expert advises

Health Tip: Monitor Your Child's Fat and Cholesterol Consumption November 28, 2014

Offer plenty of fruit and veggies

Want Kids to Eat Better? Get Them Cooking November 27, 2014

Children involved in food prep classes may eat more fruits, veggies and fiber, study says

Expert Shares Gluten-Free Thanksgiving Tips November 27, 2014

Loved ones need to understand risks some foods pose for those with celiac disease

Health Tip: Plan a Healthy Thanksgiving Menu November 26, 2014

Include these nutritional choices

Health Tip: Kick Unhealthy Eating Habits November 26, 2014

Don't neglect breakfast

Infants With Eczema May Be More Prone to Peanut Allergy: Study November 25, 2014

If damaged skin exposed to peanut proteins in household dust, chances of allergy higher, researcher says

Yogurt Every Day May Help Keep Diabetes Away November 25, 2014

Study found modest effect against the disease, but experts say overall healthy diet is still best approach

Calorie Counts Mandated at Chain Restaurants, FDA Says November 25, 2014

Rules also apply to theater popcorn, bakeries and ice cream parlors

Kids' Bag Lunches Not Meeting Nutrition Guidelines: Study November 24, 2014

Second study found that providing classroom breakfast didn't improve grades, though longer-term studies are needed

'Tis the Season of Challenges for Those With Food Allergies November 22, 2014

Expert gives tips on avoiding problems

U.S. School Meal Rules Might Work Against Good Nutrition, Study Says November 19, 2014

Federal mandates don't limit added sugar or carbohydrates, researchers say

Trans Fats May Sap Your Memory November 18, 2014

Researchers report that men who consumed more of them did worse on word recall test

Health Tip: Make Holiday Beverages Healthier November 18, 2014

Use skim milk in holiday recipes

Health Tip: Enjoying Dried Fruit November 18, 2014

Avoid products with added sugar

Home Cooking Helps Keep the Calories Down November 17, 2014

But veggies at school lunches get left on the plate, say researchers studying healthy eating

Could Wine, Chocolate Help Shield Your Heart From Smog? November 17, 2014

Researchers say air pollution's effects lessened in older men who consumed flavonoids, but more research needed

Health Tip: Cutting Back on Salt November 17, 2014

Fresh foods tend to have less than prepared

Weight Gain Doesn't Have to Be Part of Thanksgiving November 14, 2014

Registered dietician offers tips for slimming down your holiday

Health Tip: Enjoy a Post-Run Snack November 12, 2014

Suggestions to help you refuel

Food Rules for Toddlers May Lead to Healthy Eating Habits November 11, 2014

Study found telling 2-year-olds what they can't eat meant they ate better at age 4

School Lunches More Nutritious Than Home-Packed Lunches: Study November 07, 2014

Little ones' lunchboxes often contain fat, desserts, sugary drinks, researchers say

Gluten Isn't the Only Culprit in Celiac Disease, Study Says November 06, 2014

Other proteins also caused reaction in participants

Dulled Sense of Taste May Boost Weight-Loss Surgery Results November 05, 2014

Study showed those who found food less flavorful after procedure lost 20 percent more weight

Health Tip: Don't Waste Fruits and Veggies November 03, 2014

Suggestions when cooking for one

Stroke Prevention Guidelines Emphasize Healthy Lifestyle October 29, 2014

Eat lots of fruits and veggies, get exercise, limit salt and don't smoke, experts say

Is Milk Your Friend or Foe? October 29, 2014

Instead of reduction in fractures, study suggests higher risk of heart disease, cancer

Health Tip: Change Your Diet to Help Lower Blood Pressure October 29, 2014

Munch on lots of fruit and veggies

FDA Cautions Against 'Undeclared' Food Allergens October 29, 2014

Labels omitting certain ingredients are leading cause of FDA recalls

Health Tip: Cooking Can Be Challenging With Arthritis October 28, 2014

Meal planning can help ease the strain

'Prehabilitation' Before Colon Cancer Surgery May Aid Recovery October 27, 2014

Study finds pre-op exercise, diet and relaxation program helps after procedure

Special Cocoa Drink May Improve Age-Related Memory Loss October 27, 2014

Findings don't apply to regular chocolate or hot cocoa, however

Tips for Safe Trick-or-Treating October 25, 2014

Make sure costumes are visible, discard homemade goodies, expert advises

Researchers Say Antibiotics in Fish a Health Concern October 24, 2014

Although levels are below government limits, scientists believe it contributes to antibiotic resistance

Childhood Peanut Allergy May Be Linked to Skin Gene Mutation October 24, 2014

Study bolsters the dual-allergen-exposure theory, expert says

Teens Who Dine With Their Families May Be Slimmer Adults October 24, 2014

Study found eating meals together once or twice a week was tied to lower risk of becoming overweight

Study Finds U.S. Diets Still Contain Too Many Bad Fats October 22, 2014

Americans need fewer trans and saturated fats, and more omega-3 fatty acids

Use Chia Seeds With Caution, Researcher Warns October 21, 2014

Never eat them dry, especially if you have swallowing problems, expert says

Health Tip: Dish Up Healthier Halloween Goodies October 21, 2014

Non-candy alternatives

Mouse Study Suggests Antibiotics May Aid Salmonella's Spread in Animals October 20, 2014

Experts say findings have troubling implications for use of drugs to treat livestock

Dieters May Be Thwarted by Absence of Healthy Foods October 18, 2014

Study finds easy access to nutritious fare important for successful weight loss

Frequent Dining Out Might Widen Your Waistline, Study Finds October 17, 2014

People who ate out a lot also had worse cholesterol levels than those who dined at home

Health Tip: Watch Your Family's Portion Sizes October 17, 2014

Use smaller plates and bowls

Health Tip: Enjoy Your Coffee, But ... October 17, 2014

Don't overdo the sweeteners and added fats

'To Burn Off Calories in This Soda, Walk 5 Miles' October 16, 2014

Teens drank fewer sugary drinks when energy content info was converted to exercise, study found

If You Do Gain Weight, Polyunsaturated Fats May Prevent Some Damage October 16, 2014

Sunflower oil linked to better cholesterol readings, study finds

Healthy Lifestyle May Boost Breast Cancer Survival October 16, 2014

Proper diet, exercise, weight control among factors that may help, experts say

Another Study Links Mediterranean Diet to Better Heart Health October 14, 2014

Healthy eating may not always prevent metabolic syndrome, but may reverse it

Broccoli Compound Shows Promise for Autism Symptoms in Small Study October 13, 2014

Researchers caution that not everyone improved, and findings are preliminary

Eating Disorders May Start in Elementary School October 13, 2014

They're often linked with other mental health issues, researchers say

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