February 09, 2012: Health Tip: Healthier Ways to Prepare Potatoes
Enjoy the nutrients without adding too many calories

February 08, 2012: When Prodded, Restaurant Diners Often Opt for Smaller Portions
Study found power of suggestion worked, even when smaller meal was not discounted

February 08, 2012: Fasting Plus Chemo May Help in Cancer Fight: Study
This study was in mice, but researchers are starting to test the strategy in human cancer patients

February 08, 2012: Female Soccer Players May Face Health Problems: Study
Intense training, poor nutrition might lead to menstrual abnormalities, stress fractures in young players

February 08, 2012: Big Drop in Americans' Blood Levels of Trans Fats, CDC Says
New findings focus on whites but studies on other groups underway

February 07, 2012: Soft Drinks May Raise Odds for Respiratory Ills: Study
Asthma, COPD more likely for those who regularly consume soda, flavored mineral water, researchers say

February 07, 2012: Everyday Foods Add Up to Major Salt Problems: CDC
Ten food types, including bread, account for higher risk of heart disease, stroke, report says

February 07, 2012: Letting Baby Eat Finger Foods May Spur Healthier Weight
Babies who are spoon-fed purees more likely to prefer sweets, become overweight, study says

February 06, 2012: Pancreas May 'Taste' Fructose, Hinting at Links to Diabetes
High-fructose corn syrup is ubiquitous in Western diet, and study suggests it could play unique role

February 06, 2012: Many U.S. Kids Still Buy Unhealthy Snacks at School
Regulation needed to reduce students' access to junk food, researchers say

February 04, 2012: Don't Fumble Your Diet on Super Bowl Sunday
Expert offers game-day defense for food-filled parties

February 03, 2012: Soy Supplements May Not Shield Against Breast Cancer
Study suggests no reduction in tumor risk, but one expert says more research may be needed

February 03, 2012: Booze and Family History of Colon Cancer a Bad Mix: Study
Red meat, smoking and skipping veggies also associated with a raised cancer risk, research finds

February 02, 2012: 'People Pleasers' More Prone to Overeating: Study
They often yield to pressure to indulge more in social situations, researchers say

January 31, 2012: Fatty Diet Before Pregnancy Linked to Gestational Diabetes
This type of diabetes can raise risk of obstetric complications, researchers add

January 30, 2012: Health Tip: Healthy Fats? They Exist
Here are some common sources

January 27, 2012: Too Much Fructose Sweetener Tied to Heart Risks in Teens
Study finds high consumption associated with early signs of diabetes, other health issues

January 27, 2012: Common Gastro Disease Occurs Even With High-Fiber Diet
Eating less fiber was linked to lower diverticulosis risk in study, but no proof of cause and effect

January 25, 2012: Less Salt, More Veggies in School Lunches: USDA
New rules call for healthier foods but some say changes don't go far enough

January 25, 2012: Kids' Snacks Can Be Healthy <i>and</i> Inexpensive
New study at YMCAs finds food combinations that satisfy budgets, nutrition guidelines

January 25, 2012: Frying With Olive, Sunflower Oil OK for Heart, Study Finds
Type of cooking oil determines fried foods' link to heart disease, death risk

January 24, 2012: Lack of ZZZs May Fuel Appetite
Not getting enough sleep may lead to weight gain over time, researchers say

January 24, 2012: Enriched Skim Milk Good for Gout, Study Suggests
Pain, uric acid levels improved in those drinking shakes made of skim milk powders

January 24, 2012: Health Tip: Food Can Affect Sleep
What you eat and drink can keep you up or make you drowsy

January 19, 2012: Hungry Families Admit to 'Formula Stretching '
Better methods needed to identify those without enough to eat, researchers say

January 19, 2012: Health Tip: Stick With Your Healthy New Year's Resolutions
Don't let them slide

January 17, 2012: Health Tip: Get More Veggies Into Your Diet
Here are some ways to add them to snacks and meals

January 16, 2012: Overweight Teen Girls May Have Higher Acne Risk
However, no similar connection found for boys in Norwegian study

January 16, 2012: Your Taste for Fat May Reside in Your Genes
Individual sensitivity might influence what and how much you eat, small study suggests

January 14, 2012: Healthy Children, Safe Homes a Winning Combination
From checking for radon to selecting seafood, you can lower chemical exposure

January 13, 2012: Experts Urge Public Action to Aid Cancer Prevention
Cancer society's new guidelines for diet and exercise stress community support

January 13, 2012: Bored Workers Often Turn to Chocolate, Booze, Study Finds
These unhealthy treats are common ways of dealing with office ennui, research shows

January 10, 2012: How to Keep From Overeating When Eating Out
Try ordering a la carte and skipping foods that aren't your favorites, study says

January 10, 2012: Health Tip: Make Low-Cholesterol Salad Choices
Watch those toppings

January 09, 2012: Diet Might Have Some Effect on ADHD
Review found omega-3 fatty acids may help kids with disorder, while Western diet could hurt

January 06, 2012: Health Tip: Make Eating a Family Affair
Suggestions for healthy group meals

January 05, 2012: Chronic Heartburn a Growing Problem in U.S.
Excess weight gets biggest share of blame for increase

January 04, 2012: Celiac Disease in Women Linked to Depression Risk
But sticking to gluten-free diets helped improve their well-being in study

January 04, 2012: FDA Curbs Use of Certain Antibiotics in Livestock, Poultry
Move stems from fears of drug-resistant bacteria that could pose threat to humans

December 29, 2011: Are Global Market Forces Linked to Obesity Epidemic?
Countries with less-restrictive trade policies have more fast food, more weight gain, study finds

December 29, 2011: Health Tip: Eat Right During Pregnancy
Here are some diet essentials

December 28, 2011: Vitamins, Omega-3s May Keep Brain From Shrinking: Study
Healthy seniors with higher levels of certain nutrients did better on thinking tests, researchers say

December 28, 2011: Eating Disorders Can Last Well Beyond Teen Years
Experts are finding that adult stresses often trigger lingering problems

December 28, 2011: Some 'Gluten-Free' Beers Really Aren't: Study
Other 'low-gluten' beers contain high amounts of the celiac disease irritant

December 27, 2011: Eating Out Doesn't Have to Mean Excess Calories
Choose grilled over fried foods, and hold the cheese, mayo and creamy salad dressings

December 27, 2011: The Mainstreaming of Vegan Diets
Once the purview of a small group of devotees, more people -- including nutritionists -- are embracing plant-based eating plans

December 27, 2011: Get a Head Start on 2012 Fitness Resolutions
Tips for staying healthy through holiday travel, temptations

December 27, 2011: Health Tip: Discuss Weight With Your Child
Teach good habits and a healthy approach

December 23, 2011: How to Survive the Holiday Eating Season
A little thought and planning now may keep you from having to diet later

December 22, 2011: Most Weight Regained by Older Women Is Fat, Study Finds
Muscle-fat balance changes with yo-yo dieting, experts say