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Meditation May Help Ease Chronic Low Back PainMarch 22, 2016

Study found it bested cognitive behavioral therapy and usual care

'Mindfulness' Might Help Older Adults With Back PainFebruary 23, 2016

Mind-body program was also linked with short-term mobility gains, study finds

Meditation May Ease Pain, Anxiety From Breast Cancer Biopsy: StudyFebruary 04, 2016

Researchers also found music helps during the procedure

Transcendental Meditation May Help Relieve PTSDJanuary 12, 2016

Military personnel who practiced the technique had reduced need for meds, study says

Being Mindful May Guard Against Belly FatOctober 21, 2015

Study found awareness of thoughts and feelings was linked to lower risk for obesity

Unauthorized Breaches of Medical Records on the RiseApril 14, 2015

Researchers call for enhanced security as more patient information is stored online

'Mindfulness' May Help Ease Sleep Problems for SeniorsFebruary 16, 2015

Small study found meditation improved sleep scores more than lessons on sleep habits

Laughter May Work Like Meditation in the BrainApril 28, 2014

Study monitored brain waves of people watching different types of videos

Yoga Big on West Coast, Chiropractors Popular in MidwestApril 16, 2014

U.S. study shows geographic trends in use of complementary and alternative medicine

Meditation May Help Teens Cope With CancerMarch 14, 2014

Practicing mindfulness lowers odds of depression, small study suggests

Meditation May Reduce Mild Depression, AnxietyJanuary 06, 2014

But effect appears small to moderate, researchers add

Meditation Could Help Smokers Cut Down, Study HintsAugust 08, 2013

A month later, those trained in technique smoked less

Exercise, Alternative Therapies May Help Lower Blood PressureApril 22, 2013

Report suggests some approaches might work alongside -- not instead of -- traditional therapy

Meditation Might Cut Risk of Heart Attack, Stroke in BlacksNovember 13, 2012

Small study looked at Transcendental Meditation

Meditation May Help Fight Loneliness, Study SaysAugust 24, 2012

Researchers also looked at its effect on stress and inflammation in older adults

Exercise, Meditation Can Beat Back Cold, Flu, Study FindsJuly 12, 2012

Researchers report that both also appear to cut down on sick time and sick days at work

Meditation Method a Matter of TasteJuly 06, 2012

Study finds choosing a technique you're comfortable with makes you less likely to quit

'Mindful' Meditation Tied to Healthy Brain Changes: StudyJune 12, 2012

Differences seen in white matter with 'integrated body-mind training'

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