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Health Tip: Meditating at Bedtime August 03, 2016

It may help you sleep better

New Guidelines Issued for Cancer Patients' Post-Treatment Pain July 29, 2016

Specialists urge doctors to offer alternative therapies for this widespread problem

Health Tip: Meditation Can Help You Relax June 27, 2016

Here are some guidelines

Mindfulness Meditation Seems to Soothe Breast Cancer Survivors June 02, 2016

Six-week class reduced fear of recurrence, fatigue and anxiety, researchers report

Meditation May Sharpen Memory May 10, 2016

Small study finds benefits for older adults

Meditation May Help Ease Chronic Low Back Pain March 22, 2016

Study found it bested cognitive behavioral therapy and usual care

'Mindfulness' Might Help Older Adults With Back Pain February 23, 2016

Mind-body program was also linked with short-term mobility gains, study finds

Meditation May Ease Pain, Anxiety From Breast Cancer Biopsy: Study February 04, 2016

Researchers also found music helps during the procedure

Transcendental Meditation May Help Relieve PTSD January 12, 2016

Military personnel who practiced the technique had reduced need for meds, study says

Being Mindful May Guard Against Belly Fat October 21, 2015

Study found awareness of thoughts and feelings was linked to lower risk for obesity

Unauthorized Breaches of Medical Records on the Rise April 14, 2015

Researchers call for enhanced security as more patient information is stored online

'Mindfulness' May Help Ease Sleep Problems for Seniors February 16, 2015

Small study found meditation improved sleep scores more than lessons on sleep habits

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