April 21, 2011: Behavioral Therapy May Reduce Tourette Tics, Symptoms
Adult brain is more flexible than once thought, researchers say

March 25, 2011: Laughter, Music May Lower Blood Pressure, Study Says
But experts disagree on whether the findings are meaningful

August 25, 2010: Stress Seems to Play Role in Premenstrual Symptom Severity
Relaxation techniques may help prevent, reduce some of the worst effects, researchers suggest

July 26, 2010: Health Tip: Learn to Relax
These techniques may help

July 12, 2010: Coping Therapies Unlikely to Ease Kids' Stem Cell Treatment: Study
Massage, relaxation intervention produced no significant benefits, researchers say

March 29, 2010: Massage Fosters Healing in Bereaved Relatives
Release of relaxation hormones has positive effects, researchers say

December 25, 2009: Don't Invite Holiday Stress Into Your Home
Toned-down expectations may lead to more joy, less anxiety, experts say

October 28, 2009: Meditation May Reduce Stress in Breast Cancer Patients
Women report improved emotional and mental health in study

October 18, 2009: Take the Sting Out of Your Child's Flu Shots
Bubbles and relaxation exercises can help cut the pain, experts say

October 14, 2009: Supervised Exercise May Relieve Fatigue During Chemotherapy
Mixed-intensity program improved vitality and well-being in study patients

September 02, 2009: Scientists Make Sweet Monkey Music
Primates respond to tunes based on their calls

August 23, 2009: Soothe Back-to-School Anxiety, Teach Kids to Relax
Simple steps can lessen stress when children get overwhelmed, experts say

June 09, 2009: Meditation May Help Put Primary Insomnia to Bed
Deep relaxation techniques could be key to a restful night, study finds

June 05, 2009: Can't Sleep? Try Online Therapy
Help with relaxation techniques and bedtime habits may ease insomnia

April 15, 2009: Soothing Songs Please the Heart
Particularly when patients pick the tunes, study suggests

March 09, 2009: Health Tip: Try Relaxation Techniques
Suggestions for what to do

February 26, 2009: Yoga May Bring Calm to Breast Cancer Treatment
Women reported less stress, more peace after sessions, study finds

December 22, 2008: Blue and Broke for the Holidays
Economic woes ratchet up mental health problems already more common this time of year

December 06, 2008: Avoiding a Holiday Season of Discontent
Stress is everywhere, but learning what relaxes you can help, expert says

July 29, 2008: Health Tip: Deep Breathing Techniques
To help you relax

June 10, 2008: Combat Vets Display Severe Sleep Disorders
But their tech savvy helps them use online programs as well as drugs to help problem