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Melatonin Might Help Sleepless Kids With Eczema, Study Finds November 24, 2015

But treating skin condition is still best approach, expert says

ADHD Medications Linked to Sleep Problems in Kids November 23, 2015

Review of studies finds drugs like Ritalin, Adderall may create sleep woes for some

Sleep Cycle Changes May Affect Your Health November 18, 2015

Routine schedule, whether workday or not, might cut odds of diabetes, heart disease, study suggests

How to Keep Your Baby's Slumber Safe November 14, 2015

Babies should be placed on their back and in their own bed to sleep, pediatrician advises

Sleepwalkers Feel No Pain When Injured: Study November 06, 2015

But they're more likely to get headaches and migraines when awake, researchers added

Health Tip: These Triggers May be a Nightmare November 06, 2015

Potential reasons for bad dreams

Poor Sleep Might Harm Kidneys, Study Suggests November 05, 2015

Five hours or less a night linked to reduced organ function in women

Sleep Patterns May Affect a Woman's Diabetes Risk November 04, 2015

Study says adding 2 or more hours of shuteye each night might be a warning sign

Health Tip: Kick Bad Sleep Habits November 04, 2015

Are they ruining your night?

It's Back to Standard Time This Weekend November 01, 2015

Early risers may struggle, but night owls have an opportunity to reset bedtimes, expert says

Interrupted Sleep Not Good for Your Mood, Study Suggests October 30, 2015

Those who slept fewer hours, but without disruptions, felt more positive the next day

Tribal Study Finds Short Sleep Not Just Curse of Modern Living October 15, 2015

3 hunter-gatherer peoples get an average of just 6.5 hours of shut-eye a night, study finds

Sleep Apnea May Raise Women's Heart Risk, But Not Men's October 14, 2015

Findings highlight the need to screen women for the nighttime breathing disorder, experts say

Help Your Child Get a Good Night's Sleep October 07, 2015

Start by developing a bedtime routine, pediatrician says

Bedtime Texting May Be Hazardous to Teens' Health October 07, 2015

Researcher suggests placing limits on technology use

For Teens, Late Bedtime May Lead to Weight Gain October 02, 2015

But study doesn't prove night owls are doomed to extra pounds

Less Sleep May Mean Less Sex After Menopause September 30, 2015

Women who reported insomnia were less sexually active, study finds

Health Tip: Choosing the Right Bedtime Snack September 28, 2015

It can ease hunger and help lull you to sleep

Tonsillectomy for Sleep Apnea Carries Risks for Some Kids: Study September 21, 2015

Though the surgery is a primary treatment for sleep disorder, breathing problems can occur afterwards

Natural Surroundings May Promote Sound Sleep September 20, 2015

Study found seniors, men reported better rest when they had access to beaches, parks

Health Tip: When a Child Has Sleep Apnea September 17, 2015

Here are potential complications

Caffeine at Night May Disrupt the Body's Internal Clock September 16, 2015

And that could make you want to sleep later, say researchers, who see possible treatment for jet lag

Sleep Apnea Treatment May Reverse Unhealthy Brain Changes September 14, 2015

In small study, continuous positive airway pressure reduced nerve activity that causes heart ills

Too Much, Too Little Sleep May Harm the Heart September 10, 2015

Sound slumber 'recharges our batteries,' cardiologist explains

Sinus Surgery May Also Ease Sleep Apnea September 10, 2015

Study finds that procedure boosted sleep and quality of life

When Clock Springs Forward, Teen Brain May Fall Behind September 08, 2015

Added sleep loss raises concerns about safety, researchers say

Sleep Apnea May Hurt Kids' Grades September 08, 2015

Children with snoring or other irregular nighttime breathing need evaluation, experts say

Light From Smartphones, Tablets May Lower Sleep Hormone in Kids September 03, 2015

Finding suggests use of electronic devices before bedtime could delay slumber

Health Tip: Can't Sleep? September 02, 2015

Keep a sleep diary to help find out why

Too Little Sleep May Quadruple Your Risk for Colds: Study August 31, 2015

Fewer than six hours a night linked to higher rate of illness, researchers say

Naps May Do a Heart Good August 31, 2015

Study found they lowered blood pressure in patients, were linked to better heart and vessel health

A Tired Surgeon Still a Good Surgeon, Study Finds August 26, 2015

Review reveals that doctors who operate the night before another surgery do well

Most U.S. Schools Start Too Early for Kids to Get Enough Sleep: Study August 06, 2015

Less than 18 percent of high schools, middle schools start at 8:30 a.m. or later

Health Tip: Easing Neck Pain at Night July 31, 2015

Change pillows

Health Tip: Avoid These Things Before Bedtime July 20, 2015

Don't watch TV in the bedroom

Better Sleep May Mean Less Chronic Pain July 17, 2015

Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers say

Talk Therapy May Help Ease Insomnia, Even With Other Health Woes July 17, 2015

Study found cognitive behavioral therapy led to twice as many people getting a good night's sleep

Naps May Boost Worker Productivity July 02, 2015

Hour of rest during the day seemed to ease impulsiveness and frustration, researchers report

Health Tip: Help Curb Sleep Talking July 02, 2015

Try to limit stress and anxiety

Sleep Problems May Contribute to Health Disparities in America June 25, 2015

Poor sleep, insomnia and sleep apnea are more common among minority groups, study shows

Evidence Supports Medical Pot for Some Conditions, Not Others June 23, 2015

Review of 79 studies suggests states may have put cart before the horse, experts say

Menopausal Women's Sleep May Suffer at Different Times of the Month June 16, 2015

Hormonal fluctuations during menstrual cycle are to blame, study says

Most Physical Activity Helps You Sleep Better June 12, 2015

But housework and child care linked to poorer slumber

Poor Sleep, Snoring Before Diagnosis Tied to Trouble for Breast Cancer Patients June 12, 2015

But whether lack of sleep -- or the causes of sleeplessness -- to blame is unclear, experts say

Car Crash Risk Doubles for New Users of Sleeping Pills, Study Finds June 11, 2015

Ambien, other sedatives aren't the best treatment for insomnia, experts say

Babies Who 'Resettle' on Their Own Get Better Sleep June 10, 2015

And that could be a blessing to sleep-starved parents of infants, research suggests

Health Tip: Older Children Need a Bedtime Routine, Too June 10, 2015

To promote better sleep

'Talk Therapy' May Help Persistent Sleeplessness June 08, 2015

Relaxation techniques and sleep education safer than pills, researchers say

Poor Sleep? Eating Less at Night May Make Next Day Easier June 08, 2015

Study found insomniacs who didn't eat after 10 p.m. were more alert

Health Tip: Sleeping With Chronic Pain June 02, 2015

Suggestions for a more restful night