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Suicide Often Leaves Mental, Physical Woes in Surviving Spouse March 22, 2017

Rates of PTSD and depression are higher, but so too are liver problems and back pain, study finds

Health Tip: Slipping Back Into Sleep March 20, 2017

Suggestions for when you wake up at night

Opioid Painkillers and Xanax or Valium a Deadly Mix: Study March 15, 2017

30 percent of fatal opioid overdoses involved both types of meds, but number of people prescribed both has spiked

Health Tip: Promote Peace in a Shared Bedroom March 15, 2017

How to help kids work it out

Poor Sleep in Preschool Years Could Mean Behavior Troubles Later March 15, 2017

Establishing regular bedtime early on may pay dividends in elementary school, study suggests

How to Keep a Spring in Your Step With Daylight Saving Time March 12, 2017

Expert advice on ways to weather the lost hour of sleep Sunday morning

Your DNA May Determine How You Handle the Time Change March 11, 2017

Researcher says genetics play a part in whether you're a night owl, which can make daylight saving a tough transition

Sinus Trouble Can Lead to Depression, Lost Work March 10, 2017

For people with chronic nasal problems, mood is key reason for calling in sick, study finds

Genes Plus Erratic Sleep May Raise Odds for Obesity March 10, 2017

How much shuteye you get could tip the scale if you're predisposed to gain weight, researchers say

Health Tip: Too Much Sugar May Impact Sleep March 10, 2017

Here's what sleep experts say

How Much Melatonin Is Really in That Supplement? March 02, 2017

Study finds amount can vary widely depending on the brand of sleep aid, with implications for health

Kids Mean Less Shuteye for Mom, While Dad Slumbers On February 27, 2017

Study finds big differences in how youngsters affect parents' sleep

Health Tip: Learn Your Prime Sleep Time February 27, 2017

Suggestions for the most restful sleep

Is a Drowsy Teen Headed for a Life of Crime? February 23, 2017

Study suggests a link, but one child psychiatrist says more factors than sleep may be at play

Is Need for More Sleep a Sign of Pending Dementia? February 22, 2017

Study finds an association but doesn't prove cause and effect

Health Tip: Short on Sleep? February 22, 2017

Your mind and body pay the price

Naps May Sharpen a Preschooler's Language Skills February 10, 2017

Kids who slept after learning new verbs understood their meaning better 24 hours later, study finds

Skimp on Sleep and You Just May Wind Up Sick February 09, 2017

Study of twins showed when someone is sleep-deprived, immune system weakens

Health Tip: For Better Sleep, Watch What You Eat February 06, 2017

Sleep experts offer do's and don'ts

Sleep: The Great Motivator February 03, 2017

With adequate rest, you're more likely to stick to your resolutions, neurologist says

Time Outdoors May Deliver Better Sleep February 02, 2017

Camping and exposure to natural light helps prime your body for an earlier bedtime, researchers say

Sleepless Nights Linked to Asthma Later in Life February 02, 2017

Adults with chronic insomnia 3 times more likely to develop the respiratory disorder, study suggests

Better Sleep Could Mean Better Sex for Older Women February 01, 2017

Study found links between too little shuteye and less sexual satisfaction, especially around menopause

The ABCs of Good Zzzzzs January 31, 2017

Expert panel defines a good night's sleep

Health Tip: Don't Be a Night Owl January 30, 2017

Prepare for an earlier bedtime

Jury Still Out on Whether to Screen All Adults for Sleep Apnea January 24, 2017

Not enough data to advise for or against such screening, U.S. experts in prevention and medicine say

Jet Lag a Drag on Pro Baseball Players January 23, 2017

Study found traveling across time zones linked to poorer pitching, slower running

Health Tip: Make Sleep a Priority January 17, 2017

And get more rest

Health Tip: Cutting Out Caffeine? January 13, 2017

Other ways to perk up

Hour-Long Nap May Boost Brain Function in Older Adults January 06, 2017

Linked to improved memory and ability to think clearly in study

Coping With Sleep Loss During Pregnancy January 04, 2017

Changing hormones, anxiety and heartburn can lead to insomnia

Immune System Reboots During Sleep January 04, 2017

Study found levels of T-cells dropped three hours after falling asleep, came back up later

Health Tip: 5 Things to Help You Sleep Soundly January 03, 2017

Sleep expert recommendations

Sleep May Help People Process Traumatic Events January 02, 2017

Researchers find sleep weakens emotions stemming from disturbing events

Many Misuse OTC Sleep Aids: Survey December 29, 2016

Consumer Reports finds the non-prescription drugs are taken for periods far longer than their intended use

Homeless, And Often Sleepless Too December 27, 2016

4 in 10 report insomnia, survey reveals

Health Tip: Fighting Fatigue December 27, 2016

It's tougher to think when you're tired

Health Tip: Struggling in the Morning? December 23, 2016

Suggestions for better sleep

Better Sleep May Signal Recovery From Brain Injury December 21, 2016

New research suggests sleep-wake cycles are useful gauge of recuperation

Study Finds Genetic Link Between Sleep Problems and Obesity December 19, 2016

Restless legs syndrome, schizophrenia also have biological ties to sleep disorders, research suggests

Sleep Loss Tied to Changes in Gut Bacteria December 09, 2016

The changes are similar to those observed in some obese patients, researchers say

Study Sees Link Between Insomnia, Asthma December 09, 2016

Lack of sleep also tied to more weight and more frequent health visits for those with the airway disease

Missing Just 1 Hour of Sleep May Double Drivers' Crash Risk December 06, 2016

Too little shut-eye can equal alcohol in terms of impairment behind the wheel, traffic safety group warns

24-Hour Shifts Can Play Havoc With the Heart December 02, 2016

Small study found lack of sleep affected blood pressure, heart rate in healthy volunteers

Web-Based Help for Insomnia Shows Promise November 30, 2016

Interactive program aims to build better sleep habits, researchers say

Lack of Sleep Takes Big Bite Out of World Economies November 30, 2016

More than $411 billion a year lost in U.S. due to lower productivity levels, study finds

Health Tip: Adjusting to Life With a Roommate November 28, 2016

You're likely to be uncomfortable at times

Violent Media Often Give Rise to Nightmares November 22, 2016

Research also found viewing sexual content can lead to erotic dreams, but not as often

Poor Sleep Linked to Worsening Kidney Disease November 21, 2016

But more shut-eye associated with better kidney function in study

Health Tip: Getting Enough Sleep? November 15, 2016

Signs of too little shuteye

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