April 23, 2014: Health Tip: When Lifestyle Disrupts Sleep
Stress can keep you awake

April 21, 2014: Too Little Sleep May Add to Teen Health Problems
Most surveyed got 6 hours or less shuteye a night, and experts blame electronic devices in bedrooms

April 16, 2014: Chimps Prefer Firm 'Mattress'
Like humans, they're highly selective about where they sleep, researcher says

April 15, 2014: Sleep Apnea May Be Linked to Poor Bone Health
Osteoporosis rates rose among people with breathing disorder, study found

April 14, 2014: Crankier Babies May Get More TV Time
Study didn't look at type of programming or possible effect on kids

April 09, 2014: Naps Enhance Learning for Young Children, Study Says
Preschoolers, infants performed better on language experiments after brief sleep

April 09, 2014: Health Tip: Naptime for Toddlers
Keep them on schedule

April 04, 2014: Poor Sleep Tied to Mental Decline in Older Men
It isn't how long, but how well, people sleep that matters, study found

April 03, 2014: Insomnia May Raise Stroke Risk, Especially for Younger Adults
Researchers in Taiwan found strongest connection among people younger than 34

April 02, 2014: The Morning Light May Help You Stay Slim
Study found people tended to be leaner if they got sun exposure earlier, rather than later, in day

March 31, 2014: Study Ties Daylight Saving Time Change to Rise in Heart Attacks
Michigan hospitals had more related admissions the next Monday, researchers found

March 25, 2014: Toddlers Who Sleep Less May Eat More
Short sleepers might be at greater risk for obesity, study suggests

March 13, 2014: Health Tip: Help a Loved One With Sleep Apnea
If your partner has symptoms, don't ignore them

March 10, 2014: Just 1.5 Hours of TV a Day May Disrupt Kids' Sleep, Study Says
The more they watch, the greater the sleep loss

March 10, 2014: Sleep Disrupted? Maybe It's Daylight Saving Time
It's harder to 'spring forward' than to 'fall back,' doctor says

March 09, 2014: Daylight Saving Time's Arrival May Disrupt Your Sleep
It's harder to 'spring forward' than to 'fall back,' doctor says

March 06, 2014: Lack of Sleep Compounds Health Problems for Obese Teens: Study
Researchers report it was independently associated with higher risk of heart disease, diabetes

March 03, 2014: Sleep Apnea Might Raise Pneumonia Risk: Study
Disrupted nighttime breathing makes getting fluid into the lungs more likely, researchers explain

March 03, 2014: Baby 'Sleep Machines' Could Damage Hearing, Study Suggests
Keep volume low and place device well away from crib, expert says

March 03, 2014: Health Tip: Enjoy a Nap
You'll probably wake up more alert

February 28, 2014: Poor Sleep in Gulf War Vets May Be Tied to Brain Changes
Researchers say problem seems to be linked with less gray matter, which controls memory, thinking

February 28, 2014: Insomniacs' Brains May Work Differently
Small study suggests more 'plasticity' might keep active brains too busy at night

February 22, 2014: Students' Health Habits Tied to School Success
Fitness, nutrition, proper sleep and TV restrictions appeared to make a difference in study of city kids

February 21, 2014: Do You Often Recall Dreams? Your Brain Might Be More Active
In French brain-scan study, 'high recallers' remembered dreams five mornings per week

February 21, 2014: Health Tip: Understanding Sleep
Debunking common myths

February 20, 2014: A Little Weight Loss May Ease Sleep Apnea
Finnish study of obese people found the breathing condition improved over four-year period

February 13, 2014: Restless Sleep Linked to Widespread Pain in Older Adults
Anxiety, memory problems and poor health also play a role, study suggests

February 12, 2014: New Drug Shows Promise for Restless Legs Syndrome: Study
Symptoms improved and fewer patients experienced disease progression

February 11, 2014: Teens' Stress Levels Rival Those of Adults, Survey Finds
Top worries include post-graduation choices, financial concerns

February 07, 2014: Smartphone Use for Business at Night May Not Be So Smart
Late evening use disrupts sleep and may hurt productivity, study suggests

February 05, 2014: Risk of Depression May Rise With Too Much or Too Little Sleep
Getting appropriate amount of shuteye is an investment in mental health, researchers report

January 31, 2014: Hetlioz Approved for Sleep Disorder in Blind People
Condition stems from inability to govern sleep from light-dark cycle

January 28, 2014: Sleep Apnea Common After Spinal Cord Injury, Study Finds
Injured patients should undergo evaluation for diagnosis of the breathing disorder, researchers say

January 27, 2014: Cops on Night Shift at Higher Risk of Serious Injury: Study
Long-term leave tripled for those working 11 p.m. to 8 a.m., study finds

January 27, 2014: Yoga May Reduce Fatigue, Inflammation in Breast Cancer Survivors
Researchers think improved sleep may be the key to benefits

January 24, 2014: Health Tip: Get More Restful Sleep
Keep the bedroom cool

January 21, 2014: Sleep During the Day May Throw Genes Into Disarray
Study might explain why health problems are more common among night workers

January 20, 2014: Extra Zzz's in Morning May Help Teens Stay Alert in Class
Scheduling classes a bit later seems to reduce daytime sleepiness in high school students, study says

January 20, 2014: 'Sleep Hormone' Tied to Possible Lower Prostate Cancer Risk
Preliminary study measured levels of melatonin in Icelandic men

January 13, 2014: Health Tip: Is Your Blood Sugar Low at Night?
Sweating while sleeping may be a warning sign

January 09, 2014: Health Tip: Coping With Sleepwalking
Try to get more rest

January 08, 2014: Health Tip: Why Babies Wake at Night
Temperament may be a factor

January 06, 2014: Gene Might Be Linked to Sleep Disorder Narcolepsy
Study finds common thread among people with this inability to stay awake

January 03, 2014: Keep Your Toddler's Body Clock in Mind at Bedtime
Study found sleep problems arose when kids were put to bed at wrong time

December 31, 2013: Health Tip: Teens Need Enough Sleep
Or they may have problems learning and concentrating

December 24, 2013: Health Tip: Make Your Bed Comfy
The right mattress and pillows can help you sleep

December 18, 2013: New Insights Into Sleeping Disorder Narcolepsy
It may have its roots in immune system problems, study suggests

December 16, 2013: Bad Night's Sleep May Raise Blood Pressure in Kids
Study from China followed normal-weight teens, and found a slight increase in pressure

December 10, 2013: Treating Sleep Apnea May Lower Hard-to-Control Blood Pressure
Sleep apnea device allows normal breathing, reduces stress on body, study suggests

December 06, 2013: Evening East-West NFL Matchups Put One Team at Disadvantage: Study
Games played after 8 p.m. may favor biological clocks of Pacific time players