Page 1 of 10, 490 articles total

For Teens, Late Bedtime May Lead to Weight Gain October 02, 2015

But study doesn't prove night owls are doomed to extra pounds

Less Sleep May Mean Less Sex After Menopause September 30, 2015

Women who reported insomnia were less sexually active, study finds

Health Tip: Choosing the Right Bedtime Snack September 28, 2015

It can ease hunger and help lull you to sleep

Tonsillectomy for Sleep Apnea Carries Risks for Some Kids: Study September 21, 2015

Though the surgery is a primary treatment for sleep disorder, breathing problems can occur afterwards

Natural Surroundings May Promote Sound Sleep September 20, 2015

Study found seniors, men reported better rest when they had access to beaches, parks

Health Tip: When a Child Has Sleep Apnea September 17, 2015

Here are potential complications

Caffeine at Night May Disrupt the Body's Internal Clock September 16, 2015

And that could make you want to sleep later, say researchers, who see possible treatment for jet lag

Sleep Apnea Treatment May Reverse Unhealthy Brain Changes September 14, 2015

In small study, continuous positive airway pressure reduced nerve activity that causes heart ills

Too Much, Too Little Sleep May Harm the Heart September 10, 2015

Sound slumber 'recharges our batteries,' cardiologist explains

Sinus Surgery May Also Ease Sleep Apnea September 10, 2015

Study finds that procedure boosted sleep and quality of life

When Clock Springs Forward, Teen Brain May Fall Behind September 08, 2015

Added sleep loss raises concerns about safety, researchers say

Sleep Apnea May Hurt Kids' Grades September 08, 2015

Children with snoring or other irregular nighttime breathing need evaluation, experts say

Light From Smartphones, Tablets May Lower Sleep Hormone in Kids September 03, 2015

Finding suggests use of electronic devices before bedtime could delay slumber

Health Tip: Can't Sleep? September 02, 2015

Keep a sleep diary to help find out why

Too Little Sleep May Quadruple Your Risk for Colds: Study August 31, 2015

Fewer than six hours a night linked to higher rate of illness, researchers say

Naps May Do a Heart Good August 31, 2015

Study found they lowered blood pressure in patients, were linked to better heart and vessel health

A Tired Surgeon Still a Good Surgeon, Study Finds August 26, 2015

Review reveals that doctors who operate the night before another surgery do well

Most U.S. Schools Start Too Early for Kids to Get Enough Sleep: Study August 06, 2015

Less than 18 percent of high schools, middle schools start at 8:30 a.m. or later

Health Tip: Easing Neck Pain at Night July 31, 2015

Change pillows

Health Tip: Avoid These Things Before Bedtime July 20, 2015

Don't watch TV in the bedroom

Better Sleep May Mean Less Chronic Pain July 17, 2015

Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers say

Talk Therapy May Help Ease Insomnia, Even With Other Health Woes July 17, 2015

Study found cognitive behavioral therapy led to twice as many people getting a good night's sleep

Naps May Boost Worker Productivity July 02, 2015

Hour of rest during the day seemed to ease impulsiveness and frustration, researchers report

Health Tip: Help Curb Sleep Talking July 02, 2015

Try to limit stress and anxiety

Sleep Problems May Contribute to Health Disparities in America June 25, 2015

Poor sleep, insomnia and sleep apnea are more common among minority groups, study shows

Evidence Supports Medical Pot for Some Conditions, Not Others June 23, 2015

Review of 79 studies suggests states may have put cart before the horse, experts say

Menopausal Women's Sleep May Suffer at Different Times of the Month June 16, 2015

Hormonal fluctuations during menstrual cycle are to blame, study says

Most Physical Activity Helps You Sleep Better June 12, 2015

But housework and child care linked to poorer slumber

Poor Sleep, Snoring Before Diagnosis Tied to Trouble for Breast Cancer Patients June 12, 2015

But whether lack of sleep -- or the causes of sleeplessness -- to blame is unclear, experts say

Car Crash Risk Doubles for New Users of Sleeping Pills, Study Finds June 11, 2015

Ambien, other sedatives aren't the best treatment for insomnia, experts say

Babies Who 'Resettle' on Their Own Get Better Sleep June 10, 2015

And that could be a blessing to sleep-starved parents of infants, research suggests

Health Tip: Older Children Need a Bedtime Routine, Too June 10, 2015

To promote better sleep

'Talk Therapy' May Help Persistent Sleeplessness June 08, 2015

Relaxation techniques and sleep education safer than pills, researchers say

Poor Sleep? Eating Less at Night May Make Next Day Easier June 08, 2015

Study found insomniacs who didn't eat after 10 p.m. were more alert

Health Tip: Sleeping With Chronic Pain June 02, 2015

Suggestions for a more restful night

Alzheimer's-Linked Brain Proteins Tied to Poor Sleep in Study June 01, 2015

Research hints at 'vicious cycle' connected to dementia

Vets With PTSD Might Need Sleep Apnea Screening: Study May 29, 2015

Research suggests risk of nighttime breathing problem rises with severity of post-traumatic stress disorder

Living at Higher Elevations Linked to SIDS Risk May 25, 2015

Study found odds were doubled, though still very rare even at greater altitudes

Sleep Apnea May Boost Depression Risk in Men, Study Finds May 18, 2015

Researcher says cause and effect can't be proved, but link between the two conditions is strong

Shift Work Linked to Health Problems May 18, 2015

Excess weight, sleep issues more common among those with changing schedules, study finds

Too Much, Too Little Sleep May Up Stroke Risk for Those With High Blood Pressure May 15, 2015

Researchers find odds about 80 percent higher among people with insufficient shuteye

Health Tip: Care for Your Mattress May 14, 2015

Keep it cleaner for a better night's sleep

Insomniacs May Be More Sensitive to Pain May 12, 2015

Tolerance dips based on frequency, severity of sleep disorder, researchers say

Health Tip: Sleep Better During Pregnancy May 07, 2015

Cut out caffeine, and observe a regular sleep schedule

Sleep Apnea Treatment May Help Lower Diabetes Risk for Some May 05, 2015

Wearing CPAP device eight hours a night improved blood sugar levels in study

Health Tip: Choose the Right Pillow for Better Slumber May 05, 2015

Your sleep position matters

Sleepwalking Parents Likely to Have Sleepwalking Kids May 04, 2015

Nighttime wandering passed down to as many as 60 percent of children, study finds

Could Blowing Your Horn Cut Your Odds for Sleep Apnea? April 24, 2015

Playing a wind instrument may help strengthen airways, researchers suggest

Health Tip: Dealing With Bedtime Anxiety April 22, 2015

Reassure children that they'll be safe

Health Tip: Manage Allergies in the Bedroom April 21, 2015

A clean room should mean better sleep