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Even Short Bouts of Activity May Help Kids' Health August 27, 2015

Three minutes every half hour for three hours lowered blood sugar levels, study says

Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies August 25, 2015

Two trials cast doubt on these widely touted strategies

Exercise May Be Good Medicine for Irregular Heartbeat August 24, 2015

Obese patients with atrial fibrillation saw odds of recurrence decline as fitness level improved

Exercise Best Bet Against Diabetes for College Graduates August 24, 2015

Less educated need more help preventing and managing blood sugar disease, researcher says

Health Tip: Getting Fit on a Mountain Bike August 24, 2015

Tips for enjoying the rugged terrain

College Football Players Score More Injuries at Exam Time August 21, 2015

Added stress contributes to risks, researcher says

Excessive Sports Training Hurts Kids, Expert Warns August 21, 2015

Parents should set limits to help prevent injuries

Weight Loss Fights Liver Condition, No Matter How It's Done August 21, 2015

Through surgery or lifestyle changes, shedding pounds improves nonalcoholic steatohepatitis, study finds

Preteen Football Tied to Brain Changes in Retired NFL Players: Study August 21, 2015

Repeated blows to the head in youth may cause structural disruptions, researcher says

Health Tip: Keep Kids Active August 21, 2015

Make playtime exercise time

Health Tip: Prevent Skating Accidents August 21, 2015

Make sure you master basic skills

Eating on the Run May Mean Eating More Later August 21, 2015

Study found women gobbled more food down after snacking while walking

Gender Doesn't Influence Hamstring Strain Recovery Time August 18, 2015

Study finds male, female college soccer players get better in about a week

Health Tip: Kick Off Your Exercise Program August 18, 2015

Start with doctor's approval and a plan

Protective Eyewear in Girls' Field Hockey Means Fewer Injuries August 17, 2015

Eye-related injuries dropped, and rate of concussions didn't rise after requirement, study says

Clubs, Adult Support Can Help Kids Stay Slim August 14, 2015

Being active and having positive role models is key, new study finds

Health Tip: Use Caution When Exercising in Hot Weather August 14, 2015

Drink lots of water, and dress for it

Could Your Smartphone Help Boost Your Heart Health? August 13, 2015

Special apps, trackers may boost weight loss, exercise, quitting smoking, early studies suggest

U.S. Bike Deaths Fall for Kids, But Rise for Adults August 13, 2015

More men are switching to bicycles to commute, run errands, which may explain these trends

Exercise May Help Kids With Multiple Sclerosis August 12, 2015

But researchers can't say if exercisers have less severe disease or if activity eases symptoms

Moderate Exercise May Reduce Men's Heart Failure Risk August 12, 2015

But study also finds too much exercise raises the odds of heart trouble

Exercise Boosts Obese Kids' Heart Health August 10, 2015

Review finds fitness levels, blood vessel function improved quickly, even if no weight was lost

Active As Teen, Free of Diabetes In Later Life? August 06, 2015

Findings showed insulin resistance peaks in early adolescence, so exercise crucial during this period

Mountain Biker Survives After Neck Impaled by Tree Branch July 31, 2015

He traveled 20 miles to hospital with object in place, doctors say injury missed major blood vessels and airway

Stay Safe When Temperatures Rise July 31, 2015

Expert offers tips on avoiding heat-related illness

Do Sporty Teen Girls Live Longer, Healthier Lives? July 31, 2015

Exercise from 13 to 19 cut odds for early death from cancer and all causes, researchers say

Stand, Don't Sit, to Get Healthier, Researchers Say July 31, 2015

Even if you exercise, sitting for long periods linked to higher blood sugar, cholesterol levels

Targeted Workouts May Strengthen Men's Bones in Middle Age July 30, 2015

Weight-lifting regimen tied to increased bone mass in the whole body, lumbar spine and hip, study finds

Health Tip: After You Finish a Marathon July 29, 2015

Drink water and eat

School's Out, Fattening Behaviors Are In July 26, 2015

Kids eat more sugar, watch more TV over summer vacation, study says

Exercise May Buffer Symptoms of Early Alzheimer's July 23, 2015

Vigorous physical activity benefits the aging brain, three studies show

Health Tip: Strengthen Your Child's Hands July 22, 2015

Here's what your little one can try

Rugby Takes Toll on Spine, Scans Show July 21, 2015

Retired pro athletes have more degenerative symptoms, lesions

The Dreaded 'Dad Bod' Is Real July 21, 2015

First-time fathers tend to add on extra pounds, researchers say

Health Tip: Exercise Your Knees After Injury July 21, 2015

But avoid too much strain

Too Much TV, Too Little Exercise When Young May Hasten Mental Decline Later July 20, 2015

25-year study found a link, but cause-and-effect relationship remains unproven

Time Spent Sitting May Not Affect Diet, Study Suggests July 17, 2015

But that's still no reason to avoid exercise, researchers and experts say

More Exercise = More Fat Loss for Older Women, Study Finds July 16, 2015

Doubling the amount of time spent in heart-pumping workouts each week paid off after a year

Health Tip: Vary Your Exercise Routine July 16, 2015

It will be more fun and make for a better workout

More Teen Athletes Undergoing Tommy John Elbow Surgery: Study July 14, 2015

Year-round focus on one sport likely behind the increase, doctors say

Too Much Sitting May Raise a Woman's Cancer Risk: Study July 14, 2015

Effect was not seen in men, and held even after researchers factored out a lack of exercise

Banning Soccer 'Headers' Won't Solve Concussion Problem: Study July 13, 2015

Enforcing rules that limit aggressive body contact would be more effective, researcher says

Experts Offer Diving Safety Tips July 11, 2015

Unsafe practices can lead to serious neck and spine injuries

Health Tip: Finding Time for Exercise July 09, 2015

Include your kids

Keeping Fit May Halve Seniors' Heart Failure Risk July 06, 2015

Study suggests health choices still make a difference in old age

Extracurricular Sports May Give Kids' Academics a Boost July 01, 2015

Study suggests these activities might improve kids' attention span, self-control

Endurance Athletes Should Only Drink When Thirsty, Experts Say June 30, 2015

Consuming excess fluids can lead to dangerous drop in sodium levels

A Healthy Body Often Equals a Healthy Brain June 30, 2015

Experts stress that exercise, good diet help maintain memory as much as mental challenges do

Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms June 29, 2015

Study suggests making these resources easily accessible, affordable might cut odds of disease

Parents, Stop Hovering: 'Risky' Play May Have Benefits for Kids June 29, 2015

Less free-time supervision helps social development, and children get more exercise, experts say

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