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Adults Who Love Exercise May Gain 9 'Biological' Years May 26, 2017

Regular jogging and other pursuits delay cellular aging, study finds

Supercharging Exercise With Interval Training May 25, 2017

More results in less time

Health Tip: Warm Up Before You Work Out May 25, 2017

You'll thank yourself later

Health Tip: Don't Let Your Workout Get Stale May 24, 2017

Suggestions to keep it fresh and effective

3 Key Lifestyle Factors Can Lower Breast Cancer Odds May 23, 2017

Stay trim, exercise and cut back on drinking, review findings suggest

Anabolic Steroids May Tax the Heart May 22, 2017

Weight-lifters using the synthetic hormones have lower pumping capacity, study finds

Time to Take Your Workouts Outside May 22, 2017

Making the switch from indoors to outdoors as the weather warms up

Yoga, Meditation May Ease Some Breast Cancer Symptoms May 19, 2017

But study into alternative therapies didn't find evidence to support using dietary supplements

The Water's Not Fine: U.S. Pool-Linked Infection Doubles in 2 Years May 18, 2017

Cryptosporidiosis can cause weeks of watery diarrhea, CDC warns

This Combo Workout May Suit Obese Seniors Best May 17, 2017

Aerobic-plus-resistance regimen boosts bone and muscles, study shows

Just 2 Weeks on the Couch Can Trigger Body's Decline May 17, 2017

Constant daily activity vital to optimal health, lifestyle experts say

Angela Bassett Puts the Spotlight on Heart Health May 16, 2017

Award-winning actress' mother had type 2 diabetes and died from heart issues

Bike Fanatics Shouldn't Worry About Effects on Sexual Health May 15, 2017

Any transient discomfort or numbness won't harm their sexual or urinary function, study finds

Getting Back on Track With Exercise May 15, 2017

Suggested steps on the path to fitness

Health Tip: Using a Stability Ball May 15, 2017

Here's how it may help

Don't Let Your Garden Get You Down May 13, 2017

Yard work relieves stress but can wreak havoc on muscles and joints unless you protect yourself

Astronauts' Blood Vessels Less Efficient on Long Missions: Study May 12, 2017

Finding could lead to preventive treatments for space travel and even here on Earth

Could Tai Chi Ease Insomnia in Breast Cancer Survivors? May 12, 2017

Study found it as effective as talk therapy for improving sleep and depression

Try This Workout at Home May 12, 2017

Modern gym equipment means no more excuses

Athletes With ADHD Favor Team Competition May 12, 2017

They're more likely to play contact sports like football, lacrosse and hockey, study finds

New Guidelines Say No to Most 'Keyhole' Knee Surgeries May 11, 2017

Widely used arthroscopy won't help arthritic degeneration, expert panel says

Got 10 Minutes to Spare? May 10, 2017

A new twist on interval training speeds workouts

Too Many Parents Say No to Helmets for Kids on Wheels May 10, 2017

Use of safety gear lags despite thousands of visits to U.S. hospitals each week, survey finds

Health Tip: Make Time for Strength Training May 10, 2017

Here are potential benefits

7 Common Exercise Errors May 09, 2017

Don't let these missteps short-circuit your fitness efforts

Stretching Eases Pain of Vessel Disease in Legs May 05, 2017

At-home regimen might help get you walking again, researcher says

Walking vs. Running -- Which Is Better? May 04, 2017

What to consider when making a cardio choice

Health Tip: Getting Enough Hard Exercise May 02, 2017

See if your workout makes the grade

More Active Kids Could Save U.S. Billions in Health Costs: Study May 01, 2017

Starting young would pay big dividends as children grow up, researcher says

Get Out There and Exercise May 01, 2017

Why it's time to put an end to the excuses

Exercise and Vitamin D: A Heart-Healthy Combo May 01, 2017

Together, the two offer more protection against disease than either does alone, study suggests

Taking the Stairs a Better Pick-Me-Up Than Coffee April 28, 2017

A 10-minute climb can increase fitness and motivation, researcher says

No Excuses: Exercise Can Overcome the 'Obesity Gene' April 27, 2017

Physical activity appears to lower effects of key DNA linked to weight gain, study finds

Exercise Guidelines: How Much Is Enough? April 26, 2017

The time you need to spend exercising depends on what you're doing, but it's probably less than you think

Mid-Life Exercise Could Jog Your Memory April 25, 2017

Combination of aerobic, resistance training best for boosting brain health, study finds

Walk Your Way to Better Brain Health? April 24, 2017

Impact of the foot provides a boost to blood flow, study says

Exercise Benefits Aging Hearts, Even Those of the Obese April 24, 2017

Physical activity helps ward off heart damage in middle age and beyond, study finds

Health Tip: Don't Let Boredom Thwart Your Workout April 24, 2017

Keep exercise fun and fresh

Timing of Lunch, Recess May Determine What Kids Eat April 24, 2017

Study found children who ate first consumed more vegetables, while those who played first wasted less food

Cleaning, Greening Vacant Lots May Help Fight Crime April 21, 2017

Fighting urban blight sends message that residents are paying close attention to the neighborhood

Health Tip: Stay Aware While Running April 18, 2017

Safety suggestions for sprinters

Regular Phys Ed Builds More Than Fitness April 17, 2017

Young teens also gain knowledge about healthy living, researchers say

Water Outperforms Sports Drinks for Young Athletes April 14, 2017

Kids rarely need the extra sugar and salt, doctor says

It's Yoga to the Rescue for Prostate Cancer Patients April 13, 2017

Study suggests the ancient practice might ease side effects of therapy

Hockey Doesn't Seem to Hit Players' Thinking Skills: Study April 13, 2017

But retired pros can suffer behavioral, emotional problems, researchers say

Do Marathons' Road Closures Lead to More Local Deaths? April 12, 2017

Elderly with heart problems fare worse on race days, perhaps due to delays in care, researchers say

Exercisers May Have Better Shot of Surviving Heart Attack April 12, 2017

Researchers suggest that people who work out might develop 'collateral' blood vessels in the heart

Don't Bank on Heart-Rate Accuracy From Your Activity Tracker April 10, 2017

Fluctuations seen among 4 models, especially during exercise, study finds

Health Tip: Skate Safely April 10, 2017

Precautions you should take

10 Minutes of Sweat a Day Helps Kids' Hearts April 08, 2017

Replacing light exercise with vigorous activity could greatly benefit some kids and teens, study finds

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