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Looking to Boost Your Exercise Level? Here Are Some Helpful Tips January 24, 2015

Start slowly and allow for time to rest and recover, trainers recommend

Exercise May Tone Up Women's Bodies <i>and</i> Minds January 23, 2015

Regular physical activity appears to boost oxygen supply to the brain, study says

Health Tip: Exercise Safely January 23, 2015

Opt for activities with lower rates of injury

School Sports Costs Leave Some Students on Sidelines January 22, 2015

Only one-third of kids from families making less than $60,000 play on teams

Most Americans Have Access to 'Exercise Opportunities,' Study Finds January 22, 2015

But availability varies, with Southern counties faring worse

Realistic Targets May Boost Exercise Rates, Experts Say January 22, 2015

For those who are inactive, any activity may be better than none

Health Tip: Eat a Pre-Workout Snack January 22, 2015

Suggestions to help boost your energy

Experts See Place for Weight-Loss Drugs in Obesity Treatment January 20, 2015

But diet and exercise are also key tools, according to new Endocrine Society guidelines

Walking Group a Step Toward Better Health, Researchers Say January 20, 2015

Your heart rate, cholesterol and even depression might improve, study suggests

Too Much Sitting Can Be Deadly -- Even if You Exercise, Review Finds January 19, 2015

Researcher suggests ways to include movement in your day that goes beyond that hour at the gym

Want to Get Healthy? Get Your Partner Involved January 19, 2015

New research finds lifestyle changes are more successful when couples do it together

Health Tip: Get Fit Without the Gym January 19, 2015

Use your home as an exercise venue

Health Tip: Turning Off the TV January 15, 2015

Suggestions to limit screen time

Lack of Exercise More Deadly Than Obesity, Study Suggests January 14, 2015

Just a 20-minute brisk walk each day can lower odds of early death, researchers add

Health Tip: Exercising With a Lung Condition January 14, 2015

May help ease shortness of breath

Middle School Football Doesn't Seem to Cause Short-Term Brain Damage: Study January 09, 2015

Small review found hits to head occurred less often than for older players; one doctor has some concerns

Health Tip: Get Weight-Bearing Exercise January 09, 2015

For healthier bones

Knee Arthritis Drugs Beat Placebos, but Study Finds No Clear Winner January 06, 2015

Injections were rated slightly more effective at fighting pain than pills

More Evidence That Healthy Living Works Wonders for Women's Hearts January 05, 2015

Study found good diet, exercise slashed odds for heart disease by 90 percent

U.S. Bicyclist Deaths on the Rise, Study Finds January 02, 2015

Two-thirds of riders who died weren't wearing helmets, report notes

Dealing With Cold Weather Injuries January 01, 2015

Safety precautions can prevent serious problems during winter activities

Exercise May Cut Fall Risk for Some Parkinson's Patients December 31, 2014

Benefit strongest for those with milder symptoms, study finds

Loss of Teeth Linked to Physical, Mental Decline in Study December 19, 2014

Researchers say association was strongest among 60- to 74-year-olds

Being Fit Keeps Blood Pressure in Check December 18, 2014

Those in poorest shape were more likely to have high blood pressure, study found

Xtoro Approved for Swimmer's Ear December 18, 2014

Infection's symptoms include pain, swelling and redness

Yoga May Cut Heart Disease Risk Factors December 16, 2014

Review found those who took yoga classes saw improvements in blood pressure, cholesterol, weight

Health Tip: Pack Essentials for Outdoor Exercise December 16, 2014

Here's what to bring

Health Tip: Be Aware of Icy Spots December 15, 2014

And reduce your risk of falling

Exercise, Diet May Be Key to Beating a Common Irregular Heartbeat December 12, 2014

Atrial fibrillation often hits older people, but study shows getting healthier can curb it

Health Tip: Get Active This Winter! December 10, 2014

'Tis the season for exercise

Health Tip: Does Your Bike Helmet Fit? December 10, 2014

It should be snug, yet comfortable

Too Much TV Time May Lower Survival Odds After Colon Cancer, Study Suggests December 08, 2014

Researchers also found exercising seven hours or more a week boosted chances of living longer

Some NFL Players Use Unproven Stem Cell Therapies: Report December 08, 2014

New treatments may not work, or may have unknown risks, expert says

Hard Hit to Chest Triggered Irregular Heartbeat in Teen Football Player December 08, 2014

But case report notes 16-year-old's heart returned to normal in three days after rare occurrence

Exercise After Weight-Loss Surgery Yields Added Health Gains December 04, 2014

Physical activity reduced risk factors for diabetes, study says

Study Links Running to Lower Alzheimer's Death Risk December 04, 2014

Higher fruit intake, cholesterol-lowering drugs also associated with reduced risk, researchers say

Sleep Apnea May Lower Your Aerobic Fitness December 03, 2014

People with the sleep disorder take in less oxygen during exercise, small study finds

Better Diet, Exercise Can Prevent Diabetes in Both Sexes, Study Finds December 02, 2014

Taking blood sugar-lowering medications can also help, researchers say

Testosterone May Not Deliver Victory for Athletes, Study Found December 01, 2014

Cross-country runners showed a spike in the 'male hormone' during race, regardless of finishing time

High School Football Tied to Brain Changes, Even Without Concussion December 01, 2014

Small study suggests that blows to the head in a typical season might alter brain

Stand-Up Advice for Preventing Back Pain November 30, 2014

Healthy habits include good posture

Holiday Overindulgence Risky for People With Type 2 Diabetes November 29, 2014

Carbohydrate-heavy meals can send blood sugar levels soaring, expert warns

Health Tip: Skate Safely November 27, 2014

Sharpen blades before the season starts

Harm From Baseball Concussions May Linger, Study Finds November 26, 2014

Batting skills often worse than normal after players return to sport

Don't Let High Altitude Ruin Your Holiday Trip November 26, 2014

Stay hydrated and give yourself time to acclimate, expert advises

Parents Need to Take Lead on Teen Concussion Prevention November 25, 2014

Expert advises protective gear, and baseline concussion testing for athletes

Daily Physical Activity May Help Lower Parkinson's Risk November 25, 2014

Six hours a week of household chores or commuting seem protective, study finds

Jogging May Help Seniors Walk Better November 24, 2014

Study found that the high-aerobic activity of running helped people walk more efficiently

Health Tip: Getting Active Indoors November 24, 2014

Get 60 minutes of exercise inside

Exercise Might Not Help Some Type 2 Diabetics Control Their Blood Sugar November 20, 2014

Study suggests that about 20 percent of patients carry 'exercise-resistant' genes