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Styling a Home Gym September 20, 2017

There are options for every budget

Youth Football Ups Odds of Brain Problems in Adulthood September 19, 2017

Researchers say greater risk of behavior issues, depression in those who played tackle before age 12

Exercise May Stem Kidney Damage in Lupus Patients September 19, 2017

But stress may trigger the reverse, researchers report

Focus on Just One Sport Can Mean Stress for Girls September 19, 2017

Study of soccer players shows diversity of activity might help

Girl Soccer Players Take More Chances After Concussions September 19, 2017

They're more likely than boys to return to play, research shows

This Mistake Can Cost Athletes' Lives in Cardiac Arrest September 19, 2017

Bystanders often get distracted by a non-life-threatening issue, research shows

Death Risk From Triathlons May Be Higher Than Thought September 18, 2017

Health Tip: Overcoming the Obesity Epidemic September 15, 2017

How communities can promote physical activity

Which Single Behavior Best Prevents High Blood Pressure? September 15, 2017

One critical trait emerged when researchers reviewed smoking and drinking habits, weight, diet and exercise

Lifestyle Tips for Better Diabetes Control September 13, 2017

Exercise and diet are two great places to start

The Truth About Exercise and Calorie Burn September 12, 2017

Small numbers, big payoff

Take a Stand Against Sitting Too Much September 12, 2017

Couch potatoes might help cut their risk of early death by getting up every 30 minutes, study finds

Football Fans Still Loyal Despite Concerns About Players' Brains September 10, 2017

8 in 10 believe the sport causes long-term damage: survey

For City Kids With Asthma, Nearby Green Space Is Key September 08, 2017

The farther kids lived from a park, the more symptoms they had over 2 weeks, study found

Here's the Recipe to Keep Colon Cancer at Bay September 07, 2017

Increase whole grains and exercise, limit booze and processed meats: report

Remember This: A Healthy Body Keeps the Mind Sharp, Too September 07, 2017

Major heart health groups say exercise, good diet can help you maintain memory as you age

Team Sports for Kids: A Winning Combo September 06, 2017

Life lessons can be learned on the playing field

Hate to Work Out? Your DNA May Be to Blame September 06, 2017

Findings might lead to better ways to motivate folks who don't like exercise

Marching Band Members Can Use a Physical Tuneup September 04, 2017

Gradually boost activity and become acclimated to heat, trainers advise

Health Tip: Diet and Activity May Help Prevent Cancer September 04, 2017

Here's what you can do

Getting Fit as a Family September 01, 2017

Exercise fun that strengthens familial bonds

Pediatricians Sound Alarm on Rapid Weight Changes in Young Athletes September 01, 2017

Both short- and long-term damage can result from quick losses or gains

Dog Walking a Treat for Pet and Owner Alike September 01, 2017

Study found the joy it brings is a bigger factor than wanting to exercise

U.S. Obesity Rate Holding Steady, but Still High August 31, 2017

In 25 states adult rates exceeded 30 percent this year, report notes

Too Much TV May Cost You Your Mobility August 30, 2017

Excessive sitting after 50 is tied to disability, study finds

Make Exercise a Work-in-Progress August 29, 2017

Tips to help you stay motivated

Bicyclist Deaths Rise in U.S., Men Are Likely Victims August 24, 2017

Fatal crashes jumped 12 percent in 2015, report says

After Heart Attack, Just 1 in 3 Go for Rehab: CDC August 24, 2017

Recommended outpatient treatment reduces risk of recurrence

Early Rotator Cuff Surgery Helps Return to Activity August 23, 2017

Procedure also reduces pain and maintains strength, study finds

'Exoskeletons' May Help Kids With Cerebral Palsy Walk August 23, 2017

High-tech motorized device aims to correct disabling gait pattern

More Evidence Contact Sports Can Affect the Brain August 22, 2017

Some changes in structure, chemistry seen in college athletes who take hits during play

Health Tip: Get Moving and Stay Active August 22, 2017

And improve heart health

Sitting Could Be Big Health Risk for Frail Folks August 21, 2017

Being sedentary not linked to early death in people who are generally healthy, study finds

'Weekend Warriors' Tend to Wear White Collars August 18, 2017

Desk jobs keep them seated all week, but they catch up on exercise on Saturday and Sunday, study finds

Choosing a Gym: Exercise Your Options August 16, 2017

Follow this guide to find the best fit

Could Big Lifestyle Changes Be Key to Managing Type 2 Diabetes? August 15, 2017

Study finds lower blood sugar, reduced need for medication

Taking a Stand on Staying Mobile After 80 August 14, 2017

Standing exercises better than sitting ones for preserving walking skills, study finds

It's Never Too Soon to Safeguard Your Bones August 09, 2017

Osteoporosis prevention starts now

Yoga May Boost Aging Brains August 09, 2017

Changes seen in areas involved with attention and memory, but it's not yet clear if yoga is the cause

Stretches: The Forgotten Exercise August 07, 2017

You won't build up a sweat, but will reap other benefits

Resistance Training May Slow MS, Study Says August 04, 2017

Scans revealed less brain shrinkage in exercise group

Health Tip: Fueling Your Body With Protein August 04, 2017

Here's what you need

Protein at All 3 Meals May Help Preserve Seniors' Strength August 04, 2017

Staves off muscle decline, Canadian researchers suggest

Yoga May Help Ease Depression August 03, 2017

It's not a cure-all but has great potential, leader of an American Psychological Association panel says

As Many as 1 in 3 Experience New or Worse Pain With Yoga August 03, 2017

Still, two-thirds feel better from this ancient form of exercise, study finds

Combined MRI Might Help Predict Brain Damage in Boxers August 03, 2017

Pro fighters, like football players, are at risk of mental impairment

Breast-Feeding Lowers Mom's Breast Cancer Risk: Study August 01, 2017

It also reduces the child's future cancer risk, cancer institute reports

Take the (Exercise) Plunge August 01, 2017

Pool workouts offer a range of health benefits

Drowning Can Occur Hours After Swimming August 01, 2017

Know the signs of dry and secondary drowning, expert cautions

Take to the Road on 2 Wheels July 31, 2017

Biking is a great low-impact cardio workout

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