Page 1 of 23, 1105 articles total

Health Tip: Recovering From a Run March 02, 2015

Drink fluids and eat a snack

Tips for Safe Snow Fun February 28, 2015

Winter sports account for more than 343,000 injuries in U.S. a year, experts say

Safety Add-Ons for Football Helmets May Not Cut Concussion Risk February 25, 2015

Crash dummy testing found extra padding, strips and treatments didn't make much difference on impact

Light Activity a Boost to Seniors' Hearts February 18, 2015

Low-level movement helps even those with limited mobility, study says

Study Questions Benefits of Treadmill Desks February 18, 2015

They add about 1,000 steps to a user's day; at least one exercise specialist sees some value to the devices

Health Tip: Exercising as a Senior February 18, 2015

Here are answers to help you get moving

Achilles Tendon Can Handle Downhill Running: Study February 17, 2015

The key is to transition gradually, researcher says

More Evidence That Even 'Moderate' Exercise Helps Women's Hearts February 16, 2015

A few sweat-inducing workouts per week are enough to cut risks in middle age, study finds

Health Tip: Getting Nutrition on the Go February 16, 2015

What to eat before and after exercise

Health Tip: Vary Your Exercise Regimen February 13, 2015

It will help you stay on track

Motorized Stationary Bike May Help With Stroke Rehabilitation February 12, 2015

Aerobic exercise improved outlook and helped patients regain everyday skills

Yoga Gaining in Popularity Among Americans February 11, 2015

More children, adults and seniors trying the ancient discipline, researchers report

Health Tip: Enjoying Indoor Racquet Sports February 09, 2015

Help prevent injuries

Health Tip: Work Out at Home February 05, 2015

Here's what you'll need

Women Use More Oxygen for Breathing February 04, 2015

Respiratory muscles tested in exercise show women consume more oxygen than men

Income Inequality Affects Kids' Health, Research Shows February 04, 2015

Study of 34 countries finds widening gap in physical and mental health of rich and poor

Americans Confused About Cancer Risks February 04, 2015

Survey finds many worry about unproven factors like food additives, and less about exercise and obesity

Health Tip: Get the Most from Exercise February 03, 2015

Wear comfortable shoes and clothing

When It Comes to Jogging, Easy Does It, Study Suggests February 02, 2015

Just an hour or two a week confers life-extension benefits, researcher contends

More Evidence That Boxing Can Lead to Brain Damage January 30, 2015

Repeated blows to head tied to changes seen on MRIs, lower test scores, study finds

Early Birds May Catch the Worm, but Night Owls May Snatch the Win January 29, 2015

Athletes who are late risers perform better in the evening, study suggests

Eye Tracking May Help to Spot Concussions Quickly January 29, 2015

Simple technique offers possible way to assess brain injury severity, study says

Study Suggests Early Start to Football May Pose Brain Risks January 28, 2015

Former pros who played before age of 11 showed greater deficits in memory and thinking skills

Muscle Weakness Affects 1 in 5 Americans Over 80 January 28, 2015

CDC study finds women more affected than men

Concussions Linked to Memory Loss in Study of Retired NFL Players January 27, 2015

Researchers found differences and evidence of damage in areas of brain related to recall

Menu Calorie Counts May Mean Less Fattening Meals for Kids January 26, 2015

Study suggests certain calorie information might also prompt parents to encourage more exercise

Looking to Boost Your Exercise Level? Here Are Some Helpful Tips January 24, 2015

Start slowly and allow for time to rest and recover, trainers recommend

Exercise May Tone Up Women's Bodies <i>and</i> Minds January 23, 2015

Regular physical activity appears to boost oxygen supply to the brain, study says

Health Tip: Exercise Safely January 23, 2015

Opt for activities with lower rates of injury

School Sports Costs Leave Some Students on Sidelines January 22, 2015

Only one-third of kids from families making less than $60,000 play on teams

Most Americans Have Access to 'Exercise Opportunities,' Study Finds January 22, 2015

But availability varies, with Southern counties faring worse

Realistic Targets May Boost Exercise Rates, Experts Say January 22, 2015

For those who are inactive, any activity may be better than none

Health Tip: Eat a Pre-Workout Snack January 22, 2015

Suggestions to help boost your energy

Experts See Place for Weight-Loss Drugs in Obesity Treatment January 20, 2015

But diet and exercise are also key tools, according to new Endocrine Society guidelines

Walking Group a Step Toward Better Health, Researchers Say January 20, 2015

Your heart rate, cholesterol and even depression might improve, study suggests

Too Much Sitting Can Be Deadly -- Even if You Exercise, Review Finds January 19, 2015

Researcher suggests ways to include movement in your day that goes beyond that hour at the gym

Want to Get Healthy? Get Your Partner Involved January 19, 2015

New research finds lifestyle changes are more successful when couples do it together

Health Tip: Get Fit Without the Gym January 19, 2015

Use your home as an exercise venue

Health Tip: Turning Off the TV January 15, 2015

Suggestions to limit screen time

Lack of Exercise More Deadly Than Obesity, Study Suggests January 14, 2015

Just a 20-minute brisk walk each day can lower odds of early death, researchers add

Health Tip: Exercising With a Lung Condition January 14, 2015

May help ease shortness of breath

Middle School Football Doesn't Seem to Cause Short-Term Brain Damage: Study January 09, 2015

Small review found hits to head occurred less often than for older players; one doctor has some concerns

Health Tip: Get Weight-Bearing Exercise January 09, 2015

For healthier bones

Knee Arthritis Drugs Beat Placebos, but Study Finds No Clear Winner January 06, 2015

Injections were rated slightly more effective at fighting pain than pills

More Evidence That Healthy Living Works Wonders for Women's Hearts January 05, 2015

Study found good diet, exercise slashed odds for heart disease by 90 percent

U.S. Bicyclist Deaths on the Rise, Study Finds January 02, 2015

Two-thirds of riders who died weren't wearing helmets, report notes

Dealing With Cold Weather Injuries January 01, 2015

Safety precautions can prevent serious problems during winter activities

Exercise May Cut Fall Risk for Some Parkinson's Patients December 31, 2014

Benefit strongest for those with milder symptoms, study finds

Loss of Teeth Linked to Physical, Mental Decline in Study December 19, 2014

Researchers say association was strongest among 60- to 74-year-olds

Being Fit Keeps Blood Pressure in Check December 18, 2014

Those in poorest shape were more likely to have high blood pressure, study found

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