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Exercise Beneficial Even in Polluted Air: Study April 01, 2015

Negative effects from pollution don't negate health gains from workouts, researchers say

Health Tip: Heading to the Beach? April 01, 2015

Brush up on swimming safety

Young People At Risk of Second Injury After Knee Surgery March 30, 2015

Study finds repeat problems common after early ACL repair

Stiff Shoulder No Reason to Delay Rotator Cuff Surgery: Study March 30, 2015

Adding special procedure during operation loosened joint, reduced risk of re-tears

In-Patient Rehab Not Always Needed After New Knee March 26, 2015

People do just as well with in-home physical therapy, study finds

Midlife Fitness May Be a Real Cancer Fighter for Men March 26, 2015

Study shows lower risk of lung, colon tumors at 65 and older

Athletes Need to Guard Against Skin Woes March 24, 2015

From blisters to burns, what to watch out for

Second 'Tommy John' Surgery Is No Win for Pitchers March 24, 2015

Only two-thirds return to major league play, and performance drops, study finds

Young Pitchers Often Pressured to Play Despite Pain, Study Says March 24, 2015

Majority of parents are unaware of safe throwing guidelines, researchers find

Should Older Runners Embrace the 'Barefoot' Craze? March 24, 2015

People over 30 may take more time to safely adjust to 'minimalist' shoes, study suggests

Exercise, But Not Vitamin D, Cuts Injuries From Falls in Older Women: Study March 23, 2015

Neither worked to cut odds for any type of falls, but exercise may help prevent injury if a tumble occurs

Exercise Might Help His Sex Life March 23, 2015

Men who get the most physical activity report more erections, orgasms, study says

Parents' Attitude May Be Key to Pre-Game Jitters in Kids March 20, 2015

Anxieties over performance transmit easily from parent to child, study suggests

For Safety's Sake: A Young Star Player Quits Pro Football... March 20, 2015

... As many re-examine the health risks posed by America's favorite sport

Yoga May Help Ease Depression in Pregnant Women March 19, 2015

Finding suggests it might sometimes be alternative to antidepressants, talk therapy

Health Tip: Pick Up a Jump Rope For Fitness March 18, 2015

Suggestions for proper technique

Healthy Lifestyle May Guard Against Dementia March 12, 2015

Study found seniors who were advised on better eating, exercise scored higher on mental tests

Exercise's Effect on Brain May Boost Mobility in Old Age March 11, 2015

You don't need to run marathons, researcher says

Good Heart Health May Help Stave Off Dementia, Study Says March 10, 2015

Poorer cardiac function linked to doubled odds for mental decline

Health Tip: Benefits From Proper Diet and Exercise March 10, 2015

Positives include better stress management

Health Tip: Protect Your Hair From a Water Workout March 06, 2015

Wear a cap while you swim

When One Spouse Exercises, the Other May Start, Too March 06, 2015

'Harness the power of the couple' to enhance health, researcher says

Easing Depression May Boost Heart Health, Study Finds March 05, 2015

People with moderate to severe depression saw improved circulatory outcomes with antidepressants

Exercise May Boost Size of Some Brain Regions March 05, 2015

But it's not clear if these changes make a difference in aging, researcher says

Stress May Undermine Heart Benefits of Exercise March 05, 2015

Study found teens who lacked coping skills faced raised heart risks that physical fitness did not counter

Fit Body at 40 May Keep Brain Bright at 60 March 04, 2015

Tests show higher midlife fitness levels tied to greater brain volume, function decades later

Health Tip: Conquering Exercise Saboteurs March 04, 2015

Don't use stress as an excuse

Kids May Be More Likely to Exercise When Friends Do March 03, 2015

Study suggests that activity with peers might benefit overweight children

Helping Student-Athletes With Mental Health Issues March 03, 2015

Guidelines issued for U.S. high schools

Any Exercise Is Good, But Higher-Intensity May Be Better March 02, 2015

Brisk walking drops blood sugar more than a slower walk, study finds

Tracking Brain Blood Flow May Help Predict Concussion Outcomes March 02, 2015

In study, scans show reduced circulation in brains of football players who had not recovered from the injury

Health Tip: Recovering From a Run March 02, 2015

Drink fluids and eat a snack

Tips for Safe Snow Fun February 28, 2015

Winter sports account for more than 343,000 injuries in U.S. a year, experts say

Safety Add-Ons for Football Helmets May Not Cut Concussion Risk February 25, 2015

Crash dummy testing found extra padding, strips and treatments didn't make much difference on impact

Light Activity a Boost to Seniors' Hearts February 18, 2015

Low-level movement helps even those with limited mobility, study says

Study Questions Benefits of Treadmill Desks February 18, 2015

They add about 1,000 steps to a user's day; at least one exercise specialist sees some value to the devices

Health Tip: Exercising as a Senior February 18, 2015

Here are answers to help you get moving

Achilles Tendon Can Handle Downhill Running: Study February 17, 2015

The key is to transition gradually, researcher says

More Evidence That Even 'Moderate' Exercise Helps Women's Hearts February 16, 2015

A few sweat-inducing workouts per week are enough to cut risks in middle age, study finds

Health Tip: Getting Nutrition on the Go February 16, 2015

What to eat before and after exercise

Health Tip: Vary Your Exercise Regimen February 13, 2015

It will help you stay on track

Motorized Stationary Bike May Help With Stroke Rehabilitation February 12, 2015

Aerobic exercise improved outlook and helped patients regain everyday skills

Yoga Gaining in Popularity Among Americans February 11, 2015

More children, adults and seniors trying the ancient discipline, researchers report

Health Tip: Enjoying Indoor Racquet Sports February 09, 2015

Help prevent injuries

Health Tip: Work Out at Home February 05, 2015

Here's what you'll need

Women Use More Oxygen for Breathing February 04, 2015

Respiratory muscles tested in exercise show women consume more oxygen than men

Income Inequality Affects Kids' Health, Research Shows February 04, 2015

Study of 34 countries finds widening gap in physical and mental health of rich and poor

Americans Confused About Cancer Risks February 04, 2015

Survey finds many worry about unproven factors like food additives, and less about exercise and obesity

Health Tip: Get the Most from Exercise February 03, 2015

Wear comfortable shoes and clothing

When It Comes to Jogging, Easy Does It, Study Suggests February 02, 2015

Just an hour or two a week confers life-extension benefits, researcher contends