Page 1 of 21, 1019 articles total

Stroke Prevention Guidelines Emphasize Healthy Lifestyle October 29, 2014

Eat lots of fruits and veggies, get exercise, limit salt and don't smoke, experts say

Health Tip: Seniors Shouldn't See Exercise as a Chore October 28, 2014

Fun ways to get active

'Prehabilitation' Before Colon Cancer Surgery May Aid Recovery October 27, 2014

Study finds pre-op exercise, diet and relaxation program helps after procedure

Health Tip: Get Kids Outdoors October 27, 2014

How outside exercise can boost health

Athletic Trainers' Group Advises Heart Tests for Young Athletes October 17, 2014

Identifying problems may prevent sudden cardiac arrest, new guidelines suggest

Dads Face Guilt About Workouts, Just Like Moms Do October 17, 2014

Both parents tend to view exercise as a selfish behavior that takes up family time, researcher says

Upbeat Walking Style Might Lift Your Mood October 17, 2014

Negativity less likely in people with a positive gait, study says

More Evidence That Exercise May Help Fight Depression October 16, 2014

But low mood can be a barrier to physical activity, study finds

Healthy Lifestyle May Boost Breast Cancer Survival October 16, 2014

Proper diet, exercise, weight control among factors that may help, experts say

Repetitive Pitching May Cause Teens Serious Shoulder Problems October 14, 2014

Playing ball year-round is ill-advised, experts say

Exercise May Not Ward Off Teen Depression October 14, 2014

U.K. research finds no apparent link, but U.S. experts are not convinced

Coaches Don't Always Protect Young Pitchers' Arms: Study October 10, 2014

Many know about pitch counts, but don't keep close track, researchers report

Healthy Habits Might Reduce Your Colon Cancer Risk October 10, 2014

Men in particular would benefit from 5 lifestyle practices, researchers say

Contact Sports Boost Spread of 'Superbug' Germs, Study Says October 09, 2014

College athletes advised to practice good hygiene, and to stop sharing towels, razors

Sitting Around in Middle Age Doesn't Bode Well for Old Age October 08, 2014

Study cites need to reduce sedentary time

Healthy Lifestyle Choices May Cut Women's Stroke Risk October 08, 2014

Following 5 healthy habits halved chances of most common kind of brain attack, study suggests

Health Tip: Reduce Your Risk of Exercise Injury October 08, 2014

Start slow and don't overdo it

Health Tip: Exercise With Weights October 03, 2014

Suggestions for safe strength training

Aerobic Exercise May Boost Quality of Life for Dialysis Patients October 02, 2014

Regular activity linked to reduced risk of earlier death, improved mood, study suggests

Kids With Autism Tend to Be Less Active, Study Says October 02, 2014

But 'underlying physical abilities are there'

Healthy Lifestyle Before Pregnancy May Cut Gestational Diabetes Risk October 01, 2014

Factors that appear to lower odds include healthy weight, exercise and no smoking

Health Tip: Get Physical Activity September 30, 2014

From sports to cleaning, there are many ways to burn calories

After-School Exercise Yields Brain Gains: Study September 29, 2014

Findings suggest physical education, recess may improve academic success

Avoid the Fall Sports Injury Trap September 27, 2014

Most common injuries come from overuse, experts say

ACL Tear Won't Keep Most College Athletes From Returning to Play: Study September 26, 2014

Recovery actually seems better for college-age players vs. younger peers, researchers say

Nature Walks With Others May Keep Depression at Bay September 25, 2014

Study found they lowered stress levels, lifted spirits after illness, job loss, divorce, death of loved one

Drinking Alcohol More Common on Exercise Days September 24, 2014

Study authors say it's not clear why physical activity and alcohol appear linked

Health Tip: Get Fit With a Buddy September 23, 2014

It's easier than going it alone

Study: Healthy Lifestyle Behaviors May Prevent 80 Percent of Heart Attacks September 22, 2014

Men who follow 5 guidelines dramatically cut their risk, researchers say

Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says September 19, 2014

Less than one-quarter follow recommendations

Scientists Studying Sickle Cell Trait September 18, 2014

Condition has killed 9 collegiate football players since 2000, researchers say

Healthy Lifestyle Changes Linked to Reduced Risk for Dementia September 17, 2014

Never too late to take steps to help avoid the memory-robbing disorder, researchers say

U.S. Waistlines Keep Growing, With Women Leading the Way September 16, 2014

Average is nearly 39 inches, CDC researchers find

Nonsurgical Treatments Suggested for Women's Urinary Incontinence September 16, 2014

Pelvic muscle exercises, bladder training and weight loss can help, doctors say

Health Tip: Creating a Circuit Training Workout September 16, 2014

Burn calories and minimize boredom

Heart Docs Don't Recommend Routine ECGs for Young Athletes September 15, 2014

Detailed history, examination can reveal teens' risk for sudden death, experts say

Blood Pressure Seems to Stay Lower Longer in Fitter Men September 15, 2014

Study suggests heart-healthy exercise may keep blood vessels more flexible

Walking, Biking to Work Seems to Have Mental Health Benefits September 15, 2014

Active commuters less stressed, better able to concentrate than those who drive, research shows

Physical Activity May Boost School Performance, Especially for Boys September 11, 2014

Walking, bicycling to school linked to better reading scores in study

Health Tip: Keep Your Family Moving September 10, 2014

Offer toys that spur exercise

Health Tip: Use Gardening Tools Safely September 10, 2014

When using power tools, wear long pants and goggles

Short Walks Can Offset Long Stretches of Sitting September 09, 2014

An hour of sitting can impact arteries in the legs, but even a 5-minute stroll helps, research shows

Exercise Might Curb His Nightly Trips to the Bathroom September 05, 2014

Physical activity linked to fewer symptoms of nocturia, study says

Water: Too Much of a Good Thing Can Be Deadly for Athletes September 05, 2014

Drinking way more fluid than your body needs is dangerous, expert says

Why Polyester Fails the B.O. Test After Exercise September 05, 2014

Odor-causing bacteria grow better on synthetics than cotton clothing, study says

Health Tip: Starting a Walking Program September 05, 2014

Be sure to get a doctor's ok

Sit Less, Protect Your DNA and Live Longer? September 04, 2014

Finding may help explain why sitting a lot has been linked to poor health

Daily Exercise May Halve Risk for Heart Failure, Study Says September 02, 2014

Higher levels of activity reap greater benefits, researchers find

Preterm or Small Birth Tied to Long-Term Risks to Heart, Brain September 02, 2014

But researchers say exercise, education may help overcome deficiencies

Health Tip: Exercise While Watching Television August 29, 2014

Get off the couch to change the channel

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