Page 1 of 11, 511 articles total

Naps May Boost Worker Productivity July 02, 2015

Hour of rest during the day seemed to ease impulsiveness and frustration, researchers report

Health Tip: Help Curb Sleep Talking July 02, 2015

Try to limit stress and anxiety

Sleep Problems May Contribute to Health Disparities in America June 25, 2015

Poor sleep, insomnia and sleep apnea are more common among minority groups, study shows

Evidence Supports Medical Pot for Some Conditions, Not Others June 23, 2015

Review of 79 studies suggests states may have put cart before the horse, experts say

Menopausal Women's Sleep May Suffer at Different Times of the Month June 16, 2015

Hormonal fluctuations during menstrual cycle are to blame, study says

Most Physical Activity Helps You Sleep Better June 12, 2015

But housework and child care linked to poorer slumber

Poor Sleep, Snoring Before Diagnosis Tied to Trouble for Breast Cancer Patients June 12, 2015

But whether lack of sleep -- or the causes of sleeplessness -- to blame is unclear, experts say

Car Crash Risk Doubles for New Users of Sleeping Pills, Study Finds June 11, 2015

Ambien, other sedatives aren't the best treatment for insomnia, experts say

Babies Who 'Resettle' on Their Own Get Better Sleep June 10, 2015

And that could be a blessing to sleep-starved parents of infants, research suggests

Health Tip: Older Children Need a Bedtime Routine, Too June 10, 2015

To promote better sleep

'Talk Therapy' May Help Persistent Sleeplessness June 08, 2015

Relaxation techniques and sleep education safer than pills, researchers say

Poor Sleep? Eating Less at Night May Make Next Day Easier June 08, 2015

Study found insomniacs who didn't eat after 10 p.m. were more alert

Health Tip: Sleeping With Chronic Pain June 02, 2015

Suggestions for a more restful night

Alzheimer's-Linked Brain Proteins Tied to Poor Sleep in Study June 01, 2015

Research hints at 'vicious cycle' connected to dementia

Do Certain Medicines Raise Murder Risk? June 01, 2015

European study of homicides finds antidepressants not strongly linked to violence, but painkillers may be

Vets With PTSD Might Need Sleep Apnea Screening: Study May 29, 2015

Research suggests risk of nighttime breathing problem rises with severity of post-traumatic stress disorder

Living at Higher Elevations Linked to SIDS Risk May 25, 2015

Study found odds were doubled, though still very rare even at greater altitudes

Sleep Apnea May Boost Depression Risk in Men, Study Finds May 18, 2015

Researcher says cause and effect can't be proved, but link between the two conditions is strong

Shift Work Linked to Health Problems May 18, 2015

Excess weight, sleep issues more common among those with changing schedules, study finds

Too Much, Too Little Sleep May Up Stroke Risk for Those With High Blood Pressure May 15, 2015

Researchers find odds about 80 percent higher among people with insufficient shuteye

Health Tip: Care for Your Mattress May 14, 2015

Keep it cleaner for a better night's sleep

Insomniacs May Be More Sensitive to Pain May 12, 2015

Tolerance dips based on frequency, severity of sleep disorder, researchers say

Study Links Sleep Troubles to Children's Mental Health May 11, 2015

Some of the problems included anxiety, depression and ADHD, researchers say

Health Tip: Sleep Better During Pregnancy May 07, 2015

Cut out caffeine, and observe a regular sleep schedule

Sleep Apnea Treatment May Help Lower Diabetes Risk for Some May 05, 2015

Wearing CPAP device eight hours a night improved blood sugar levels in study

Health Tip: Choose the Right Pillow for Better Slumber May 05, 2015

Your sleep position matters

Sleepwalking Parents Likely to Have Sleepwalking Kids May 04, 2015

Nighttime wandering passed down to as many as 60 percent of children, study finds

Could Blowing Your Horn Cut Your Odds for Sleep Apnea? April 24, 2015

Playing a wind instrument may help strengthen airways, researchers suggest

Health Tip: Dealing With Bedtime Anxiety April 22, 2015

Reassure children that they'll be safe

Health Tip: Manage Allergies in the Bedroom April 21, 2015

A clean room should mean better sleep

Treating Sleep Apnea May Help Those With Heart Rhythm Disorder April 20, 2015

Researchers recommend sleep disorder screening for patients with atrial fibrillation

Heavy Snoring, Apnea Tied to Earlier Brain Troubles April 15, 2015

Treating sleep issues may delay mental decline in older adults, researchers say

Depression, Insomnia, Fatigue Are the Stuff of Nightmares April 14, 2015

Study found all three factors appear to be linked to a raised risk of bad dreams

Night Owls Run Higher Risk of Health Problems, Study Finds April 01, 2015

Even with the same amount of sleep as early risers, they were more prone to diabetes, muscle loss

'Exploding Head Syndrome' Surprisingly Common Among Young People April 01, 2015

Complaint -- awakening due to loud, nonexistent noises -- was previously associated with old age

Good Sleep Is Key to Good Sex March 18, 2015

Women who got more rest had greater desire the next day, study found

Health Tip: Sleep With Fresh-Smelling Sheets March 13, 2015

Suggestions for sweeter sleep

Always Sleepy After the Change to Daylight Saving Time? March 08, 2015

Doctor offers tips to make 'springing forward' easier on your mind and body

Always Sleepy After the Change to Daylight Saving Time? March 07, 2015

Doctor offers tips to make 'springing forward' easier on your mind and body

Erratic Sleep May Make Teens Hungrier March 05, 2015

Researcher says findings provide insight into obesity in young people

Just a Half Hour of Lost Sleep Linked Weight Gain March 05, 2015

And that sleep shortage may have implications for diabetes, study says

Surgery Patients Might Not Need Sedative Before Anesthesia March 03, 2015

Experts say trend in U.S. is not to give patients these calming meds before procedure

Could a Bad Night's Sleep Make You Eat More Fatty Food? February 26, 2015

Study suggests it might, raising the risk for potential weight gain

Long Sleep Time, Higher Stroke Risk? February 25, 2015

More than 8 hours a night linked to greater odds in study, but cause-and-effect not proved

Health Tip: Talking in Your Sleep February 23, 2015

Here are some potential triggers

Small Study Links Lack of Sleep to Type 2 Diabetes Risk February 19, 2015

Experts say shortchanging nightly snooze affects hormone that controls blood sugar levels

Preschoolers May Not Need Naps, Review Reports February 18, 2015

Enforcing naps after children naturally outgrow them leads to less sleep overall

Sleep Group Updates Shuteye Guidelines February 17, 2015

Biggest changes for babies and seniors

Parents Split on Later School Start Time for Teens February 16, 2015

Many were concerned about logistics, impact on after-school activities, survey finds

'Mindfulness' May Help Ease Sleep Problems for Seniors February 16, 2015

Small study found meditation improved sleep scores more than lessons on sleep habits

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