Page 1 of 9, 424 articles total

Warming Climate, More Sleepless Nights? May 26, 2017

Poor and elderly will feel the heat the most, study predicts

Sleepless Nights Could Pose Heart Risk Dangers May 24, 2017

Less than 6 hours a night doubled chances of dying from heart disease, stroke, study suggests

Sleep Apnea May Boost Odds of Irregular Heartbeat May 23, 2017

Study shows the more someone stops breathing at night, the greater the risk of atrial fibrillation

Health Tip: Don't Take Stress to Bed May 23, 2017

Find ways to relax before you sleep

Docs May Not Spot Sleep Apnea, Insomnia in Blacks May 22, 2017

Reasons why remain unclear, and disparity needs more research, study suggests

Sleep Apnea May Boost Pregnancy Complications May 22, 2017

Longer hospital stays, more hysterectomies tied to the sleep disorder, study says

Does Dirty Air Keep You Awake? May 22, 2017

High pollution levels tied to poorer sleep in preliminary study

How <i>Not</i> to Nod Off Behind the Wheel May 20, 2017

Recognizing signs of sleepiness key to prevention, researcher says

Mechanical Heart Valve Noise May Mean Sleepless Nights May 19, 2017

Some even report that others can hear the sound, study finds

Shift Work May Put Damper on a Man's Sex Life May 15, 2017

Disrupted sleep patterns could explain the link, three studies suggest

Could Tai Chi Ease Insomnia in Breast Cancer Survivors? May 12, 2017

Study found it as effective as talk therapy for improving sleep and depression

Health Tip: Sleep is Important for Memory May 12, 2017

Here's how it helps

Cervical Cancer May Leave Lasting Imprint on Survivors May 05, 2017

Some symptoms, such as fatigue and insomnia, are still a problem long after treatment

Health Tip: Stave Off Cold Symptoms for Better Sleep May 03, 2017

Suggested ways to get relief

Sleeping Pills Boost Danger of Falls, Fractures in Older Users May 02, 2017

And newer drugs like Ambien, Lunesta are no safer in this regard, review found

Taking the Stairs a Better Pick-Me-Up Than Coffee April 28, 2017

A 10-minute climb can increase fitness and motivation, researcher says

Health Tip: Better Sleep, a Better Life April 27, 2017

Here's how you may benefit

Early School Start Times Tough on Teens April 18, 2017

New guidelines advise starting classes at 8:30 a.m. or later

Xanax, Valium May Boost Pneumonia Risk in Alzheimer's Patients April 10, 2017

Researchers suspect people may breathe saliva or food into their lungs due to fatigue from the drugs

Health Tip: Transitioning Toddlers to One Nap April 10, 2017

Suggestions to make it easier

Health Tip: Is Your Child Sleeping Enough? April 06, 2017

Signs of insufficient shuteye

Good Sleep Does Get Tougher With Age April 05, 2017

Review suggests many seniors struggle to get deep, restorative slumber, adding to health problems

Guys, a Good Night's Sleep Might Save Your Life April 03, 2017

Study suggests potential link between sleep deprivation and fatal prostate cancer

Sleepless Nights, Unhealthy Hearts? March 31, 2017

Chronic wakefulness might leave its mark on cardiovascular system, study suggests

Health Tip: Spring Cleaning? March 29, 2017

Start with the bedroom

Curbing Sleep Apnea Might Mean Fewer Night Trips to Bathroom March 27, 2017

Research finds many men's urinary habits benefit when CPAP mask therapy is used

Need More Zzzzz's? March 24, 2017

Check out these tips from sleep doctors on getting a good night of shuteye

Suicide Often Leaves Mental, Physical Woes in Surviving Spouse March 22, 2017

Rates of PTSD and depression are higher, but so too are liver problems and back pain, study finds

Health Tip: Slipping Back Into Sleep March 20, 2017

Suggestions for when you wake up at night

Opioid Painkillers and Xanax or Valium a Deadly Mix: Study March 15, 2017

30 percent of fatal opioid overdoses involved both types of meds, but number of people prescribed both has spiked

Health Tip: Promote Peace in a Shared Bedroom March 15, 2017

How to help kids work it out

Poor Sleep in Preschool Years Could Mean Behavior Troubles Later March 15, 2017

Establishing regular bedtime early on may pay dividends in elementary school, study suggests

How to Keep a Spring in Your Step With Daylight Saving Time March 12, 2017

Expert advice on ways to weather the lost hour of sleep Sunday morning

Your DNA May Determine How You Handle the Time Change March 11, 2017

Researcher says genetics play a part in whether you're a night owl, which can make daylight saving a tough transition

Sinus Trouble Can Lead to Depression, Lost Work March 10, 2017

For people with chronic nasal problems, mood is key reason for calling in sick, study finds

Genes Plus Erratic Sleep May Raise Odds for Obesity March 10, 2017

How much shuteye you get could tip the scale if you're predisposed to gain weight, researchers say

Health Tip: Too Much Sugar May Impact Sleep March 10, 2017

Here's what sleep experts say

How Much Melatonin Is Really in That Supplement? March 02, 2017

Study finds amount can vary widely depending on the brand of sleep aid, with implications for health

What Guides Docs' Sleeping Pill Picks? 'Same Old Same Old,' Study Says March 01, 2017

Researchers asked why one popular drug is prescribed over another

Health Tip: Learn Your Prime Sleep Time February 27, 2017

Suggestions for the most restful sleep

Kids Mean Less Shuteye for Mom, While Dad Slumbers On February 27, 2017

Study finds big differences in how youngsters affect parents' sleep

Is a Drowsy Teen Headed for a Life of Crime? February 23, 2017

Study suggests a link, but one child psychiatrist says more factors than sleep may be at play

Is Need for More Sleep a Sign of Pending Dementia? February 22, 2017

Study finds an association but doesn't prove cause and effect

'Off-Label' Antidepressants Common, But Where's the Evidence? February 22, 2017

One-third are prescribed for conditions like pain or migraine with little scientific backup, study says

Health Tip: Short on Sleep? February 22, 2017

Your mind and body pay the price

Many Seniors Take Multiple Meds That Can Affect the Brain February 13, 2017

Psychiatrist cautions doctors and patients to consider risks and benefits of each drug

Naps May Sharpen a Preschooler's Language Skills February 10, 2017

Kids who slept after learning new verbs understood their meaning better 24 hours later, study finds

Skimp on Sleep and You Just May Wind Up Sick February 09, 2017

Study of twins showed when someone is sleep-deprived, immune system weakens

Health Tip: For Better Sleep, Watch What You Eat February 06, 2017

Sleep experts offer do's and don'ts

Sleep: The Great Motivator February 03, 2017

With adequate rest, you're more likely to stick to your resolutions, neurologist says

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