Page 1 of 13, 615 articles total

Health Tip: Sleepless on SundayApril 29, 2016

Suggestions for a better night's rest

Sleep Doesn't Come Easy to Those With Brain InjuriesApril 27, 2016

And that may affect daytime performance at work or school, research suggests

Night Shift Work May Be Tough on a Woman's HeartApril 26, 2016

But study found the effect waned after nurses stopped working odd hours

Bed Bugs Drawn to Red and Black ColorsApril 25, 2016

Critters strongly prefer those bedroom hues to green and yellow, study found

Teen Moms May Ignore Advice for Helping Babies Sleep SafelyApril 21, 2016

Awareness of SIDS risk didn't spur young mothers to follow recommendations, study finds

Can Certain Allergy Meds Worsen Restless Legs Syndrome?April 19, 2016

Some over-the-counter antihistamines might cause painful sensations that disrupt sleep, expert says

Health Tip: Calming a Child After a NightmareApril 19, 2016

Offer comfort and reassurance

Health Tip: Getting Your Beauty SleepApril 14, 2016

How sleep can help you look better

Mom Was Right: A Good Night's Sleep Helps Keep You HealthyApril 11, 2016

Too little shuteye linked to higher risk of colds and infections, study finds

Better Sleep May Boost Young Students' GradesApril 08, 2016

Elementary school program designed to improve sleep habits led to improved report cards, study found

Sleepy Teens Are Risk-Taking TeensApril 07, 2016

Sleep deprivation leads to unsafe behaviors, CDC researchers say

Sleepless Nights Linked to Brain Changes in StudyApril 05, 2016

People with insomnia said to have more white matter abnormalities

Health Tip: Evaluating Bedroom LightingApril 05, 2016

Choose the right reading light that won't affect sleep

Health Tip: Considering a CPAP for Sleep Apnea?April 04, 2016

Here are potential benefits of the device

Evening Snacking Might Raise Odds for Breast Cancer's ReturnMarch 31, 2016

Women who fasted less than 13 hours had 36 percent higher risk of cancer recurrence, researchers say

Health Tip: Setting Yourself Up for Better SleepMarch 25, 2016

Watch naps and caffeine

Daytime Sleepiness, Long Naps Linked to Heart Risks: StudyMarch 24, 2016

People who nap more than 1 hour a day also more likely to develop type 2 diabetes, researchers say

Crash Risk Soars When Truck Drivers Don't Treat Sleep Apnea: StudyMarch 21, 2016

Consistent treatment with breathing device can reduce the risk, researchers report

Health Tip: Alzheimer's Disease Can Interfere With SleepMarch 18, 2016

How caregiver can help

Good Sleep Habits Ready Kids for School SuccessMarch 15, 2016

Those who still have trouble by age 5 are more apt to have classroom outbursts, researcher finds

Still Tired After Getting Your Zzz's? You Might Have Sleep ApneaMarch 14, 2016

What you need to know about a breathing problem that can disrupt your sleep

Smoothing the Transition to Daylight Saving TimeMarch 13, 2016

Clocks spring forward at 2 a.m. on Sunday, and here are some tips to help you cope

The High Price of Untreated InsomniaMarch 10, 2016

Not getting medications, therapies for condition costs about $100 billion a year, researchers report

Health Tip: Soothe Your Child's Mood With MusicMarch 07, 2016

Promote concentration and ease anxiety

Poor Sleep May Not Add to Cholesterol Problems, Study FindsMarch 03, 2016

The one possible exception: people who take sleeping pills for insomnia, researchers say

Health Tip: Help Prevent Back Pain During SleepMarch 02, 2016

Sleep position and the mattress matter

Sleepless in the City? Nighttime Light Pollution May Be to BlameMarch 01, 2016

Researchers suggest that streetlights, neon signs interfere with good rest

Lack of Sleep May Give You the 'Munchies'February 29, 2016

Chemical effect in the body is similar to that of marijuana, study says

Daylight Saving Time Tied to Brief Spike in Stroke RiskFebruary 29, 2016

But overall increase was only 8 percent higher in the first two days after a clock change, researchers said

Sleep Apnea May Take Toll on Your Mood, Thinking SkillsFebruary 29, 2016

Study found altered levels of brain chemicals that influence emotions, memory

Sleeping Pills May Spell Trouble for Older DriversFebruary 25, 2016

Study found risk of crashes more than doubled for those over 80 who used Ambien

Sufficient Sleep, Exercise May Help Keep Stroke at BayFebruary 19, 2016

Between 7 and 8 hours of shut-eye each night seems to be best, research suggests

Fatal Overdoses Rising From Sedatives Like Valium, XanaxFebruary 18, 2016

When combined with narcotics, these drugs can be lethal, researcher says

A Third of U.S. Adults Don't Get Regular, Refreshing Sleep: CDCFebruary 18, 2016

Study finds people who work, have a college degree or are married tend to get better sleep

Sleepless Nights May Fuel Daytime Facebook Binges: StudyFebruary 16, 2016

Researchers found less sleep linked to more distracted behavior and computer browsing

More Evidence That Poor Sleep Could Lower Teens' GradesFebruary 16, 2016

High school students who hit the sack before 11 p.m. had higher grades on average, research shows

Health Tip: Promote Better Sleep for You and Your PartnerFebruary 15, 2016

A few changes may mean better shuteye

Sleep Loss May Be Tied to Raised Diabetes Risk in Teen BoysFebruary 15, 2016

Research, which focused on 'slow-wave sleep,' did not find same effect among girls

Health Tip: When Is the Right Time for a Nap?February 10, 2016

The optimal time for your baby

Short Flashes of Light May Treat Jet LagFebruary 09, 2016

Stanford researchers find therapy seems to help people adjust to new time zone faster

Poor REM Sleep May Be Linked to Higher Risk for Anxiety, DepressionFebruary 08, 2016

Preliminary study suggests that emotional stress builds when this phase is disturbed, creating a 'vicious cycle'

Texting After Dark May Harm Teens' Sleep, GradesFebruary 05, 2016

Disruptive effects of 'blue light' on sleep are intensified in the dark, researchers say

Bedbug Gene Mapping May Yield Critter's SecretsFebruary 04, 2016

Researchers find the insects have remarkable natural defenses

Too Much, Too Little Sleep During Pregnancy May Prompt Weight GainFebruary 04, 2016

Finding points to why sleep problems may be linked to poor pregnancy outcomes, researcher says

Anxiety Meds Like Valium, Xanax Won't Raise Seniors' Dementia Risk: StudyFebruary 03, 2016

Research may ease some concerns about use of benzodiazapines, but side effects do exist

Health Tip: Don't Use Smartphone in the BedroomJanuary 29, 2016

It can interfere with sleep

Sleepless Nights Might Raise Women's Type 2 Diabetes RiskJanuary 29, 2016

Insomnia can disrupt hormones, and may play a role in developing the blood sugar condition, expert says

Too Much Social Media Could Mess Up Your Sleep, Study FindsJanuary 27, 2016

The more time young adults spent online, the tougher it was to be well-rested, researchers say

Health Tip: Wake Up More RefreshedJanuary 20, 2016

Ideas for better quality sleep

Catch-Up Sleep May Reverse Type 2 Diabetes Risk Tied to Sleep Loss: StudyJanuary 18, 2016

But the research is preliminary and only included a small number of healthy young men, experts noted