Summit Medical Group - Health in the News - Sleep Disorders Updates http://www.summitmedicalgroup.com/healthday/ Summit Medical Group brings you the latest news and updates on Sleep Disorders from HealthDay to help you and your family 'Live Well, Stay Well.' en-us wecare@smgnj.com wecare@smgnj.com 60 Could a Bad Night's Sleep Make You Eat More Fatty Food? http://www.summitmedicalgroup.com/healthday/article/696700/ Study suggests it might, raising the risk for potential weight gain Thu, 26 Feb 2015 10:10:00 -0500 Long Sleep Time, Higher Stroke Risk? http://www.summitmedicalgroup.com/healthday/article/696828/ More than 8 hours a night linked to greater odds in study, but cause-and-effect not proved Wed, 25 Feb 2015 16:00:00 -0500 Health Tip: Talking in Your Sleep http://www.summitmedicalgroup.com/healthday/article/696410/ Here are some potential triggers Mon, 23 Feb 2015 07:00:00 -0500 Small Study Links Lack of Sleep to Type 2 Diabetes Risk http://www.summitmedicalgroup.com/healthday/article/696577/ Experts say shortchanging nightly snooze affects hormone that controls blood sugar levels Thu, 19 Feb 2015 09:00:00 -0500 Preschoolers May Not Need Naps, Review Reports http://www.summitmedicalgroup.com/healthday/article/696576/ Enforcing naps after children naturally outgrow them leads to less sleep overall Wed, 18 Feb 2015 07:00:00 -0500 Sleep Group Updates Shuteye Guidelines http://www.summitmedicalgroup.com/healthday/article/696454/ Biggest changes for babies and seniors Tue, 17 Feb 2015 12:00:00 -0500 Parents Split on Later School Start Time for Teens http://www.summitmedicalgroup.com/healthday/article/696533/ Many were concerned about logistics, impact on after-school activities, survey finds Mon, 16 Feb 2015 16:00:00 -0500 'Mindfulness' May Help Ease Sleep Problems for Seniors http://www.summitmedicalgroup.com/healthday/article/696519/ Small study found meditation improved sleep scores more than lessons on sleep habits Mon, 16 Feb 2015 12:00:00 -0500 U.S. Teens Getting Less Sleep Than Ever http://www.summitmedicalgroup.com/healthday/article/696477/ Researchers find more adolescents today are short on shut-eye than in the 1990s Mon, 16 Feb 2015 09:00:00 -0500 Sleepiness in Your Teen May Signal 'Weed' Use http://www.summitmedicalgroup.com/healthday/article/696447/ Ten percent of those tested for narcolepsy also had marijuana in their system, researchers found Fri, 13 Feb 2015 16:00:00 -0500 Health Tip: Sleep More Comfortably With a CPAP Mask http://www.summitmedicalgroup.com/healthday/article/695967/ Steps you can try Thu, 12 Feb 2015 07:00:00 -0500 Naps May Improve Your Health http://www.summitmedicalgroup.com/healthday/article/696306/ Study finds an afternoon snooze might undo hormonal damage from lost sleep at night Tue, 10 Feb 2015 14:00:00 -0500 Electronic Devices May Disrupt Teen Sleep, Study Reports http://www.summitmedicalgroup.com/healthday/article/696016/ Kids using computers and phones take longer to drift off at night Tue, 3 Feb 2015 09:00:00 -0500 Early Birds May Catch the Worm, but Night Owls May Snatch the Win http://www.summitmedicalgroup.com/healthday/article/695971/ Athletes who are late risers perform better in the evening, study suggests Thu, 29 Jan 2015 16:00:00 -0500 Good Sleep Habits, Enforced Rules Help Kids Sleep: Study http://www.summitmedicalgroup.com/healthday/article/695858/ Regular bedtime, plus limits on caffeine and electronics in the bedroom, all key Thu, 29 Jan 2015 14:00:00 -0500