Summit Medical Group - Health in the News - Sleep Disorders Updates Summit Medical Group brings you the latest news and updates on Sleep Disorders from HealthDay to help you and your family 'Live Well, Stay Well.' en-us 60 Health Tip: Easing Neck Pain at Night Change pillows Fri, 31 Jul 2015 07:00:00 -0400 Health Tip: Avoid These Things Before Bedtime Don't watch TV in the bedroom Mon, 20 Jul 2015 07:00:00 -0400 Better Sleep May Mean Less Chronic Pain Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers say Fri, 17 Jul 2015 16:00:00 -0400 Talk Therapy May Help Ease Insomnia, Even With Other Health Woes Study found cognitive behavioral therapy led to twice as many people getting a good night's sleep Fri, 17 Jul 2015 09:00:00 -0400 Naps May Boost Worker Productivity Hour of rest during the day seemed to ease impulsiveness and frustration, researchers report Thu, 2 Jul 2015 09:00:00 -0400 Health Tip: Help Curb Sleep Talking Try to limit stress and anxiety Thu, 2 Jul 2015 07:00:00 -0400 Sleep Problems May Contribute to Health Disparities in America Poor sleep, insomnia and sleep apnea are more common among minority groups, study shows Thu, 25 Jun 2015 12:00:00 -0400 Evidence Supports Medical Pot for Some Conditions, Not Others Review of 79 studies suggests states may have put cart before the horse, experts say Tue, 23 Jun 2015 14:00:00 -0400 Menopausal Women's Sleep May Suffer at Different Times of the Month Hormonal fluctuations during menstrual cycle are to blame, study says Tue, 16 Jun 2015 14:00:00 -0400 Most Physical Activity Helps You Sleep Better But housework and child care linked to poorer slumber Fri, 12 Jun 2015 16:00:00 -0400 Poor Sleep, Snoring Before Diagnosis Tied to Trouble for Breast Cancer Patients But whether lack of sleep -- or the causes of sleeplessness -- to blame is unclear, experts say Fri, 12 Jun 2015 09:00:00 -0400 Car Crash Risk Doubles for New Users of Sleeping Pills, Study Finds Ambien, other sedatives aren't the best treatment for insomnia, experts say Thu, 11 Jun 2015 16:00:00 -0400 Babies Who 'Resettle' on Their Own Get Better Sleep And that could be a blessing to sleep-starved parents of infants, research suggests Wed, 10 Jun 2015 09:00:00 -0400 Health Tip: Older Children Need a Bedtime Routine, Too To promote better sleep Wed, 10 Jun 2015 07:00:00 -0400 'Talk Therapy' May Help Persistent Sleeplessness Relaxation techniques and sleep education safer than pills, researchers say Mon, 8 Jun 2015 17:00:00 -0400