Summit Medical Group - Health in the News - Sleep Disorders Updates Summit Medical Group brings you the latest news and updates on Sleep Disorders from HealthDay to help you and your family 'Live Well, Stay Well.' en-us 60 Could a Bad Night's Sleep Make You Eat More Fatty Food? Study suggests it might, raising the risk for potential weight gain Thu, 26 Feb 2015 10:10:00 -0500 Long Sleep Time, Higher Stroke Risk? More than 8 hours a night linked to greater odds in study, but cause-and-effect not proved Wed, 25 Feb 2015 16:00:00 -0500 Health Tip: Talking in Your Sleep Here are some potential triggers Mon, 23 Feb 2015 07:00:00 -0500 Small Study Links Lack of Sleep to Type 2 Diabetes Risk Experts say shortchanging nightly snooze affects hormone that controls blood sugar levels Thu, 19 Feb 2015 09:00:00 -0500 Preschoolers May Not Need Naps, Review Reports Enforcing naps after children naturally outgrow them leads to less sleep overall Wed, 18 Feb 2015 07:00:00 -0500 Sleep Group Updates Shuteye Guidelines Biggest changes for babies and seniors Tue, 17 Feb 2015 12:00:00 -0500 Parents Split on Later School Start Time for Teens Many were concerned about logistics, impact on after-school activities, survey finds Mon, 16 Feb 2015 16:00:00 -0500 'Mindfulness' May Help Ease Sleep Problems for Seniors Small study found meditation improved sleep scores more than lessons on sleep habits Mon, 16 Feb 2015 12:00:00 -0500 U.S. Teens Getting Less Sleep Than Ever Researchers find more adolescents today are short on shut-eye than in the 1990s Mon, 16 Feb 2015 09:00:00 -0500 Sleepiness in Your Teen May Signal 'Weed' Use Ten percent of those tested for narcolepsy also had marijuana in their system, researchers found Fri, 13 Feb 2015 16:00:00 -0500 Health Tip: Sleep More Comfortably With a CPAP Mask Steps you can try Thu, 12 Feb 2015 07:00:00 -0500 Naps May Improve Your Health Study finds an afternoon snooze might undo hormonal damage from lost sleep at night Tue, 10 Feb 2015 14:00:00 -0500 Electronic Devices May Disrupt Teen Sleep, Study Reports Kids using computers and phones take longer to drift off at night Tue, 3 Feb 2015 09:00:00 -0500 Early Birds May Catch the Worm, but Night Owls May Snatch the Win Athletes who are late risers perform better in the evening, study suggests Thu, 29 Jan 2015 16:00:00 -0500 Good Sleep Habits, Enforced Rules Help Kids Sleep: Study Regular bedtime, plus limits on caffeine and electronics in the bedroom, all key Thu, 29 Jan 2015 14:00:00 -0500