Event Format: Lecture
Duration: 1 hour for lecture with a 30 minute Q & A
Hear from our specialists about the importance of lifestyle over diet. Topics will include how much exercise you really need; principles of good nutrition; modifying risk factors to improve health; recognizing the warning signs of a heart attack in men and women, and what to do when someone is having a heart attack. This talk will be interactive and audience participation will be encouraged.
Reservations are required, select an event time above.
For cancellations, please e-mail us at [email protected] or call our events hotline at 908-277-8889.
Inviting a guest? Guests must register separately. Simply E-mail this event to let your guests know.
Montclair Public Library
50 S. Fullerton Ave.
Montclair, NJ 07042