Event Format: Lecture
|Wednesday, June 6, 2018, 7:00 PM - 8:30 PM||Register here|
Duration: 1 hour for lecture with a 30 minute Q & A
Mindfulness helps us become more aware of habitual reactions to stressful situations. Learn how a mindfulness approach can help you identify this cycle and create new ways to address daily and persistent stressors.
Reservations are required. Register here
For cancellations, please e-mail us at [email protected] or call our events hotline at 908-277-8889.
Inviting a guest? Guests must register separately. Simply E-mail this event to let your guests know.
Livingston Public Library
10 Robert Harp Drive
Livingston, NJ 07039