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Sparkling water is a refreshing alternative to sugary drinks, but many may wonder if it’s healthier. Carbonated water or water that is infused with carbon dioxide gas under pressure, comes in different forms, including sparkling water, club soda (which often has added minerals), soda water, and seltzer water. In an article for The Healthy, Summit Health internist Dr. Soma Mandal offers expert advice for sparkling water fans.

 

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