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Americans Finally Getting a Little More Sleep January 23, 2018

Health Tip: If You Feel Fatigued January 18, 2018

Grind Your Teeth at Night? Botox Might Help January 17, 2018

Sleep Better, Lose Weight? January 17, 2018

To-Do List Before Bedtime Prompts Better Sleep January 16, 2018

Health Tip: Taking Fewer Naps January 12, 2018

Too Many Babies Still Die Needlessly of SIDS, CDC Says January 09, 2018

Working Night Shift May Raise Women's Odds for Cancer January 08, 2018

6 Steps to a Healthier You January 02, 2018

Health Tip: No Screens Before Going to Bed December 29, 2017

Amber-Tinted Glasses Might Get You More Sleep December 26, 2017

'Tis the Season to Fight Infection December 22, 2017

Health Tip: All-Nighters Are Unhealthy December 20, 2017

Life's Hassles May Give You Nightmares … Literally December 18, 2017

Health Tip: Plan for Better Sleep December 13, 2017

Tech at Bedtime May Mean Heavier Kids December 12, 2017

Shhhh! Patients Are Sleeping December 06, 2017

Later School Start Times Do Help Kids Feel Rested: Study December 05, 2017

People With Epilepsy May Gain From Common Sleep Apnea Treatment December 04, 2017

Seeking Better Sleep? Here's One Simple Step to Help November 27, 2017

Health Tip: Is Stress Interfering With Your Child's Sleep? November 24, 2017

Sunrise, Sunset: Ancient Rhythms Still Dictate Human Life November 21, 2017

Health Tip: Stress Can Impact Sleep November 15, 2017

Sleep Apnea May Boost Alzheimer's Risk November 10, 2017

Here's Why You 'Space Out' After Too Little Sleep November 07, 2017

Health Tip: Travel With a Blanket November 07, 2017

Ready for the Time Change on Sunday? November 03, 2017

Bad Hot Flashes, Sleep Apnea Often Go Together November 01, 2017

Health Tip: Sleep Train Your Baby October 30, 2017

Suggestions for success

Newer Eczema Treatments Offer Relief October 27, 2017

When It Comes to Obesity, Genes Just Partly to Blame October 26, 2017

Smartphones, Tablets Sabotaging Teens' Sleep October 20, 2017

Study found more adolescents getting less rest because of temptations of technology

Health Tip: Avoid Baby Sleep Positioners October 16, 2017

Keep cribs free of objects and toys

Talk Therapy May Help Menopause Woes October 11, 2017

Sleep problems, depression eased in small study

Health Tip: Getting Enough Sleep October 10, 2017

It's important for young athletes

Remede System Approved for Sleep Apnea October 09, 2017

Implantable device stimulates breathing during sleep

Working Night Shifts May Widen Your Waistline October 04, 2017

Disturbing normal sleep patterns is the main culprit, nutritionists say

'Sleep Positioners' a Danger to Baby: FDA October 04, 2017

Infants should always be put to sleep on their back on a firm, bare surface

Could You Be Overdoing It With Sleeping Pills? October 04, 2017

Know the risk/reward ratio of these drugs

Health Tip: Music May Help You Sleep September 28, 2017

Here's how

1 in 3 Seniors Take Sleep Aids September 27, 2017

But national guidelines generally recommend against these products for those over 65

Yoga May Bring Better Sleep to Breast Cancer Patients September 22, 2017

As little as two times a week seemed to make a difference over long term

When Moms Don't Sleep Well, Neither Do Their Kids September 20, 2017

That could take a toll on child's development, researchers say

Focus on Just One Sport Can Mean Stress for Girls September 19, 2017

Study of soccer players shows diversity of activity might help

Nerve 'Zap' Treatment Could Be Alternative to CPAP for Sleep Apnea September 14, 2017

Device reduces breathing disruptions long-term, study says

Health Tip: Treating Sleep Apnea September 13, 2017

To prevent significant health problems

It's Time to Kick Fido Out -- of Bed, That Is September 12, 2017

New study reveals that sharing sleeping space with your dog may disrupt your shut-eye

Sleep Apnea Wreaks Havoc on Your Metabolism September 07, 2017

Finding supports use of CPAP therapy for condition, so blood pressure and blood sugar levels don't jump

Sleepless Nights Plague Many Women in Middle Age September 07, 2017

Phases in and around menopause play a big role in insomnia, CDC study finds

Can a Digital Doctor Help You Sleep? September 07, 2017

New research says yes, and better-quality ZZZZs may help ease other mental health concerns

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