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Living Well

Summer Safety Tips

Last updated: Jun 26, 2019



Summer is here! But don’t forget that summer months come with special considerations for your health and safety.
Our simple summer guide can help you avoid unnecessary injuries and risks.



  • The safest way to enjoy fireworks is to attend a public display conducted by trained professionals.
  • This is a change! Not all fireworks in NJ are against the law as of June 2017!  Non-aerial fireworks are now legal to possess and purchase in NJ. This includes hand-held sparklers, ground-based & novelty fireworks.  Just because they are legal does not mean they cannot cause severe injury!  Be sure to use extreme caution and follow all safety guidelines on packaging. 
  • After the firework display, children and adults should never pick up fireworks that may be left over, they may still be active and can cause serious injury.
  • If you use sparklers keep this in mind, water boils at 212°F, cakes bake at 350°F, glass melts at 900°F, and sparklers burn at over 1200°F! Be sure to closely supervise kids with sparklers!
  • Never use sparklers or other fireworks indoors.


  • Protect your head, neck, and spine - Never dive into unfamiliar waters. Always enter feet first to determine water depth to avoid injuries to your head, neck, and spine. Such injuries can be severe, or even result in paralysis or death.
  • Always observe posted safety warnings, and only swim at beaches and lakes where lifeguards are present and on duty.
  • Understand the three R’s of rip currents.
    • Recognize: Rip currents often appear as a visible channel of churning, choppy water. You may also see line of sea foam, seaweed, or debris moving steadily seaward, different colored water beyond the surf zone, or a break in the incoming wave pattern as waves roll into the shore.
    • Remember: Rip currents do not pull people underwater. Instead, they pull people away from the shore.
    • Relax: If a rip current is pulling you away from shore, DON'T PANIC, and don't fight the current. You can exhaust yourself trying to swim against such a powerful force.  Instead, float in the current and allow it to take you away from the beach. Calmly swim parallel to the shore until you are out of the current, and then swim towards shore.
  • Only swim at beaches where lifeguards are present and on duty.
  • Avoid entrapment: Suction from pool and spa drains can trap a swimmer, especially a child, underwater. Never use a pool or spa if there are broken or missing drain covers. Be sure that your pool has updated anti-entrapment drain covers that are compliant with the Pool & Spa Safety Act
  • Never leave valuables unattended at the beach, in parks, or at major events, including leaving car keys hidden on the car. Offenders watch the movements of people in public places to pick their targets. Be obvious that you are alert and not alone. Check out this new cool gadget to hide your valuables while visiting the beach! The Beach Vault


  • Do not use a propane tank that is rusted, dented, or damaged.Fire And Barbecue Safety
  • Check your grill for gas leaks and blockages that old food, grease, and insects can cause. Put soap suds on the gas 
  • connections to see if bubbles appear, highlighting a leak. If you have a leak, turn of the gas immediately.
  • Use only a small amount of lighter fluid on coal grills.
  • Soak coals in water before putting them in the trash to ensure they are no longer smoldering.
  • Light gas grills with the lid open to prevent gas build up and an unexpected flash explosion that can cause serious injuries.
  • Keep a fire extinguisher handy.
  • Follow food safety tips to avoid food-borne illnesses. The US FDA recommends never leaving food out more than 2 hours. If it is 90°F or hotter outside, do not leave food out for more than 1 hour. Learn more about food safety here.


  • Never leave valuables unattended at the beach, in parks, or at major events, including leaving car keys hidden on the car.  Offenders watch the movements of people in public places to pick their targets.  Be obvious that you are alert and not alone.
  • Do not post your holiday and vacation plans on Facebook, Twitter, or other social media sites. Burglars sometimes use social networking sites to find victims.
  • Do not leave ladders and tools outside your home. Doing so can trigger a burglar's impulse to break in.
  • Do not leave your garage door open where burglars can see your belongings.
  • Light the exterior (especially the sides and back) of your home to deter burglars.
  • Alert your neighbors to watch your house when you are away. Ask them to collect your mail and newspapers every day.
  • Lock all windows, including second-floor windows. Burglars often target homes where second floor windows are open.
  • Be above road rage. Don’t instigate, don’t engage, and don’t escalate. Remember, whether you are the target of, or aggressor in, road rage, let it go. You never know who you may be dealing with. It’s just not worth it!